Conquering Fear and Finding Faith: Welcome to Eden's Table
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Conquering Fear and Finding Faith: Welcome to Eden's Table
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About this listen
Join therapists Leslie, Marianne, and Angie from Eden Therapy Co. as they launch their new podcast, Eden's Table. Coming live from Miami, they discuss the intersection of faith and mental health, the mission behind their podcast, and explore how to manage fear and anxiety.
With personal anecdotes, discussions about fear ladders, exposure therapy, and the importance of a strong foundation in faith, the episode offers tools and encouragement for anyone struggling with fear. Tune in to gain insights, find support, and remember that 'freedom is possible.'
Find us on Instagram at EdensTablePod
Download free resources on our website EdenTherapyco.com
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Thank you for sitting with us!
Episode Time Stamps:
00:00 Welcome to Eden's Table
00:43 Introducing the Podcast's Mission
02:48 Overcoming Technical Challenges
03:52 Facing Fears and Taking Leaps
07:49 Fear in Relationships and Childhood
14:48 Tools and Strategies to Combat Fear
18:57 Faith and Overcoming Fear
21:12 Encouragement and Closing Remarks