Sign up for the September 40 Day Fast HERE!

In Week 5 of our 6-part Monday series walking through Love Life Sober: A 40 Day Alcohol Fast, we're diving into Days 28–34—and this episode is full of aha moments, empowering truths, and vulnerable conversations to support your sober journey.

Whether you’re navigating emotional ups and downs, feeling disconnected from your values, or questioning what fun looks like without alcohol—this episode will meet you there.

📘 This week covers:

💁‍♀️ Day 28: Renewing Your Confidence
Why alcohol isn’t the confidence booster we think it is—and how to build real confidence that sticks.

⚠️ Day 29: The Hidden Dangers of Alcohol
We unpack the truth about alcohol’s effects on the body, brain, gut, and heart—plus how knowledge leads to freedom.

🚫 Day 30: The Myth of Clean Wine
Spoiler alert: there’s no such thing. Clean wine is clever marketing, not truth.

🎉 Day 31: Redefining Fun
When chaos isn’t fun anymore—how to rediscover joy, spontaneity, and peace on your own terms.

💬 Day 32: Filling the Gap & Embracing Emotion
Learning to sit in discomfort, feel feelings, and meet God right in the middle of it.

💡 Day 33: Reclaiming Your Values
What matters most to you? And how has alcohol pulled you away from it? This is your call to realign.

🤝 Day 34: Rediscovering True Connection
How sobriety deepens your relationships—with God, your people, and your purpose.

💌 Resources & Links:

📣 Join the September 40 Day Fast
Registration is open now for the next live-coached 40 Day Alcohol Fast starting September 8! Walk through the fast in real time with coaching, community, and the support you need to finish strong.
👉 Sign up here: https://butjesusdrankwine.myflodesk.com/septemberfast

🎙️Past episodes mentioned:

10 Reasons Living Alcohol-Free Has Made Us More Confident

Realigning with Your Core Values with Pastor David

📖 Order your copy of Love Life Sober: A 40 Day Alcohol Fast to Rediscover Your Joy, Improve Your Health, and Renew Your Mind

🤝 Join our community: https://butjesusdrankwine.com/community

📲 Connect on Instagram: @butjesusdrankwine

🎥 We’re on YouTube too—come hang out!

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.