• Confessions of a Female Founder Episode 5 recap - Joni Mitchell songs, Mushrooms and The Dolphin Tank

  • May 6 2025
  • Length: 9 mins
  • Podcast

Confessions of a Female Founder Episode 5 recap - Joni Mitchell songs, Mushrooms and The Dolphin Tank

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  • Summary

  • In this episode, we dive into Meghan Markle’s most revealing moments from her Confessions of a Female Founder podcast.

    From hearing Joni Mitchell in her head every time she lands in L.A., to her turmeric latte-fuelled investment in Clevr Blends, the Duchess shares what drives her as a businesswoman, mother, and partner. We explore how she’s building her brand As Ever, navigating self-doubt, embracing adaptogens, and leaning on her “Dolphin Tank” of supportive female founders. Plus, a rare glimpse into her life with Prince Harry — or as she puts it, her very own Super Mario dragon-slaying hero.

    Meghan touched on her own health journey and belief in holistic wellness. “I think a lot of people when they hear mushrooms, they go ‘OK, she’s talking about being hippie-dippy, grounded in all these things’. If you aren’t familiar with adaptogens, you can go to this place of ‘Oh, it’s feeling a little psychedelic and super woo-woo’.”
    “During my pregnancies, I had an Ayurvedic doctor and so much of it was about seeing food as medicine.”

    “So there are these items and ingredients that have been part of our natural ecosystem and dietary system for a long time, whether acknowledged or not, that somehow you say mushrooms, and now people have a connotation attached to it.”

    “But it’s really just a food trend that I believe you were far ahead of in terms of saying, ‘Hold on, these have properties that can in some way make you feel differently in a really safe way’.”

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