Struggling with sleep and chronic pain can be tough—but for our unhoused neighbors, it’s an everyday reality that makes survival even harder. In this episode, we explore the powerful connection between pain and sleep, how the cycle of sleepless nights and unrelieved pain impacts those experiencing homelessness, and what can be done to help. We’re joined by Heather Materella, a professional pain and sleep psychologist, who shares insights on the science behind this connection and practical ways to break the cycle. Tune in for an eye-opening conversation on why sleep is more than just rest—it’s a critical part of health, healing, and stability.

Listen to an interview with Mike Johnson, the Executive Director of Pajaro Valley Shelter Services, and hear how they're combatting homelessness for families in South County.

Join us for a deep dive into affordable housing in this enlightening episode of Compassion Network. Our special guest, Rayne Perez of the Housing Authority of Santa Cruz, takes us on a comprehensive tour of Section 8 vouchers, a topic often misunderstood and underdiscussed.

With a wealth of experience and expertise in affordable housing, Perez helps us unravel the intricacies of Section 8 vouchers, clarifying misconceptions, explaining eligibility criteria, and discussing how the vouchers can be effectively utilized for securing stable housing.

But that's not all. As Santa Cruz grapples with an ongoing housing crisis, Perez shares the innovative strategies and initiatives the Housing Authority is implementing to ease the situation. From forging partnerships with local landlords, to creating more housing opportunities, Perez highlights the ambitious efforts underway to address this pressing issue.

For anyone seeking to understand the realities of affordable housing, this episode offers an insider's perspective and an invaluable primer. Whether you're a policy enthusiast, a potential voucher recipient, a landlord, or simply someone interested in understanding the steps being taken to combat the housing crisis, this conversation with Rayne Perez is a must-listen.

Tune in to Compassion Network for this enlightening discussion, and join us in the fight for affordable housing.

We interviewed one of our Welcome Home volunteers about what it's like to deliver beds, bedding, and baskets to people who are exiting homelessness.

Hear what one woman has to say about her experience of homelessness.