Community and Connection: Social Wellness for Longevity
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Community and Connection: Social Wellness for Longevity
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About this listen
Loneliness and isolation can impact health as much as smoking or poor diet. In this episode, we explore the importance of social wellness, how strong relationships contribute to longevity, and ways Boomers and Gen X can stay socially active. Plus, we discuss how Phix can provide the energy needed to stay engaged in community life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.