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Hey friend! Today on The Road to Happiness Podcast, Josh & Cassie are diving into a topic that doesn’t get talked about enough—why alpha males often avoid therapy and what that means for their growth, relationships, and emotional well-being.

If you’re someone with a strong, take-charge personality—or you love someone who is—this conversation is for you. We’re breaking down the myths around masculinity and strength, and challenging the idea that emotions make you weak. Because true strength? It starts with honesty, vulnerability, and a willingness to grow.

In this episode, we explore:

• Why alpha males tend to resist therapy (and why that matters)
• How bottling emotions blocks REAL strength and emotional maturity
• How family members can lovingly support the alpha male in their life
• A bold challenge for the guys: don’t let fear of vulnerability keep you stuck
• This isn’t about changing who you are—it’s about becoming the strongest, healthiest version of yourself.

Strength isn’t about pushing through; avoiding emotions doesn’t make you tough—being present and emotionally mature gives you TRUE strength. Growth requires courage—and yes, that includes therapy and emotional work.

The people in your life need your whole heart, not just your drive. This episode is full of empathy, encouragement, and truth—and it’s here to remind you that healing is not only possible, it’s powerful.❤️

Receive Individual Counseling if you Need Help Navigating this in Your Life: https://mycounselor.online/individual/

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To the alpha males out there—we dare you. Don’t sit this one out. Step into the real work of healing and wholeness. And if you love an alpha male in your life? Share this episode with them today.

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Thank you for joining us on the journey to happiness!