• Ep 20 - Gay Fathers: The Courage to Be - Coming Out as Gay and the LGBTQ+ Journey to Self-Discovery
    Sep 23 2025

    In this episode of Coming Inside OUT, hosts Brian and Mark open up about the power of community, connection, and authenticity within the LGBTQ experience. Reflecting on their time at a gay fathers retreat, they share personal stories of growth, mental health, and the role therapy has played in their journeys.

    With Suicide Awareness Month as the backdrop, the conversation highlights the importance of uplifting one another, finding positivity in everyday life, and speaking out against challenges to LGBTQ rights. From navigating guilt and shame in relationships, to embracing leadership by living authentically, this episode is both deeply personal and universally inspiring.

    Whether you’re a gay dad, a person struggling with your sexuality, or someone seeking solidarity and hope, this conversation offers reminders that community is essential, connection brings strength, and no one has to walk this path alone.

    Hosts Brian and Mark share their own journeys of coming out and fatherhood while connecting with fellow gay dads about their victories, struggles, and stories. Together, they explore the challenges of identity, relationships, and parenting—reminding listeners that no one has to walk this path alone.

    🎙️ Whether you’re navigating your own journey of self-discovery, or seeking ways to build deeper support and connection, this episode offers both inspiration and actionable takeaways for living boldly and unapologetically.

    📩 Contact: cominginsideout@gmail.com

    #Gay #ComingOut #LGBTQ #LGBTQPodcast #Pride365 #GayMentalHealth #GayPodcast #Suicideawareness

    Keywords: LGBTQ, community, mental health, suicide awareness, personal growth, therapy, relationships, authenticity, positivity, gay fathers

    Takeaways: Community is essential for support and authenticity. The Michelangelo effect highlights the importance of uplifting others. Suicide Awareness Month reminds us of the struggles within the LGBTQ community. Therapy is a valuable tool for personal evolution and growth. Navigating relationships can bring up feelings of guilt and shame. Finding positivity in everyday moments is crucial for mental health. It's important to speak out against political challenges to LGBTQ rights. Personal growth often involves confronting what we avoid. Being out can enhance leadership and authenticity. Connection with others can provide hope and strength.

    Show More Show Less
    41 mins
  • Ep 19 - Gay Fathers - From People-Pleasing to Self-Pride. Living Authentically Beyond Coming Out
    Sep 9 2025

    In this episode of Coming Inside Out, hosts Mark Dembo and Brian Janes sit down with Rick Clemons (@rickclemons), coach, author, and advocate for LGBTQ+ authenticity. Together, they explore Rick’s personal journey of coming out and the unique challenges faced by gay men in midlife—from navigating modern dating dynamics to overcoming patterns of people-pleasing and fear.

    Rick shares his insights on the power of community and support, the importance of self-acceptance, and how to embrace vulnerability as a path toward deeper connection. The conversation highlights practical strategies for building confidence, honoring personal desires, and finding relationships rooted in authenticity rather than expectation. Listeners will come away inspired by Rick’s reminder that living authentically means moving forward with “no excuses, no fears, and no apologies.”

    🎙️ Whether you’re navigating your own journey of self-discovery, or seeking ways to build deeper support and connection, this episode offers both inspiration and actionable takeaways for living boldly and unapologetically.

    Coming Inside OUT is a safe space for solidarity, inspiration, and the courage to live authentically. Whether you’re a gay dad, exploring your identity, or an ally seeking understanding, this podcast is for you.

    Hosts Brian and Mark share their own journeys of coming out and fatherhood while connecting with fellow gay dads about their victories, struggles, and stories. Together, they explore the challenges of identity, relationships, and parenting—reminding listeners that no one has to walk this path alone.

    📩 Contact: cominginsideout@gmail.com

    ✨ Key Themes: • Living authentically as a gay man in midlife • The evolving dynamics of dating and hookup culture • Building confidence and embracing vulnerability • Breaking free from people-pleasing tendencies • The role of community and safe spaces in personal growth • Finding meaningful connections aligned with personal values

    🔑 Keywords • LGBTQ+ authenticity • Gay men in midlife • Coming out journey • Self-acceptance and confidence • Community and support • Dating and relationships • People-pleasing • Vulnerability and connection • Living authentically • Personal growth and self-discovery

    #LGBTQ #GayMen #ComingOut #Authenticity #GayDating #SelfAcceptance #PersonalGrowth #CommunitySupport #BeYourself #ConnectionMatters #GayPodcast #QueerVoices #LoveWithoutFear #GayMidlife #LGBTQPodcast #Gay #RickClemons #suicidepreventionmonth

    Show More Show Less
    56 mins
  • Ep 18 - Gay Fathers, Gay Parents - Coming Out - Guilt and Growth. Friendships in the LGBTQ Community
    Aug 27 2025

    In this episode of the Coming Inside Out podcast, hosts Brian Janes and Mark Dembo explore the importance of male friendships, the journey of coming out, and the complexities of relationships within the LGBTQ community. They share personal experiences, discuss the impact of AI on relationships, and emphasize the need for empathy and understanding in the community. The conversation also touches on the state of LGBTQ rights and the significance of personal growth and connection.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers. In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads. Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey.

    Contact us at cominginsideout@gmail.com

    #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, pride2025

    Keywords: gay men, coming out, male friendships, LGBTQ rights, personal growth, empathy, relationships, AI, virtual connections, guilt

    Takeaways: The experience of watching a movie with close male friends can be transformative. Many gay men struggle with forming close friendships due to societal conditioning. Virtual connections can provide a sense of community and support. AI tools can be beneficial for self-reflection but require careful use. Guilt and shame often accompany the coming out process, even for those who are out. It's important to focus on the present and what is, rather than what was lost. LGBTQ rights are under threat, and awareness is crucial. Personal growth often involves recognizing one's role in the lives of others. Empathy is essential in the LGBTQ community, especially for those still in the closet. Building new memories and connections is vital for healing and growth.

    Show More Show Less
    50 mins
  • Ep 17 - Gay Fathers, Gay Dads, Gay Parents - The State of LGBTQ+ Rights Today. Navigating Guilt
    Aug 13 2025

    In this episode, Mark and Brian discuss their recent experiences at Montreal Pride, reflecting on the joy and guilt that can accompany personal celebrations. They delve into the current political climate regarding LGBTQ+ rights in the U.S., including the challenges faced by the trans community. The conversation touches on the pervasive hate in society and the importance of community and mindfulness in personal growth. They also explore the significance of spirituality and support systems for LGBTQ+ individuals, and the need for networking and building connections within the community. The episode concludes with a focus on new beginnings and the excitement of upcoming guests.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers. In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads. Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey. Join us on this journey of love, acceptance, and authenticity!

    Contact us at cominginsideout@gmail.com

    #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, pride2025

    Keywords: LGBTQ, Pride, Montreal, Guilt, Community, Mindfulness, Trans Rights, Political Climate, Spirituality, Personal Growth

    Takeaways: Montreal Pride was a joyful experience for Mark. Guilt can accompany moments of celebration. The political climate for LGBTQ+ rights is concerning. Trans rights in sports is a contentious issue. There is a growing backlash against LGBTQ+ rights in the U.S. Hate and division are prevalent in society today. Mindfulness and gratitude are essential for personal growth. Building community is crucial for support and connection. Spirituality can provide a sense of belonging for LGBTQ+ individuals.

    Show More Show Less
    44 mins
  • Ep 16 - Gay Fathers, Gay Dads, Gay Parents - Coming Out and Coming Back Stronger. Dating & Sexuality
    Jul 29 2025

    In this episode, hosts Brian and Mark reflect on their summer hiatus, discuss cultural icons that have influenced their understanding of sexuality, and engage with listener topics ranging from dating dynamics to mental health resources. They share personal experiences in navigating online dating, the importance of community, and the challenges of finding balance in a chaotic world. The conversation also touches on humorous and satirical takes on current events, emphasizing the complexity of personal growth and healing in the face of change.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers. In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads.

    Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey. Join us on this journey of love, acceptance, and authenticity!

    Contact us at cominginsideout@gmail.com #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, #KenKrell #mydailyhug

    Keywords: LGBTQ, gay culture, dating, relationships, mental health, self-care, community, personal growth, pop culture, coming out

    Takeaways: The importance of community and connection for gay men. Cultural icons can play a significant role in self-discovery. Listener engagement shapes the podcast's direction. Dating dynamics change with new environments. Online dating requires a keen sense of discernment. Exploring gay spaces fosters a sense of belonging. Surprising experiences can occur in social settings. Positive affirmations can enhance mental well-being. Finding balance amidst chaos is crucial for mental health. Transitioning spaces can lead to personal growth.

    Show More Show Less
    43 mins
  • Ep 15 - Gay Fathers - Mark Dembo interviewed by Rick Clemons - 40 Plus Gay Men, Gay Talk podcast.
    Jul 22 2025

    In this powerful episode of 40 Plus, Gay Men, Gay Talk Rick Clemons sits down with Mark Dembo to talk about coming out later in life, the messy beauty of self-discovery, and the liberating (and terrifying) freedom that comes with being unapologetically you.

    They cover: Guilt, anxiety, and codependence in late-life coming out Why authenticity is a leadership superpower Couples counseling, redefining relationships, and facing your truth Coaching vs. fixing: helping people find their own answers The reality of political “allies” who aren’t really allies at all

    Whether you’re on the brink of change or deep in the thick of it, this episode is your reminder that it’s never too late to come home to yourself.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers.

    In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads. Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey. Join us on this journey of love, acceptance, and authenticity!

    Contact us at cominginsideout@gmail.com

    #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, #pride2025

    Keywords: podcast, LGBTQ+, relationships, Pride Month, personal growth, community support, open relationships, polyamory, current events, emotional well-being

    Show More Show Less
    40 mins
  • Ep 14 - Gay Fathers, Gay Parents - Happy Pride. Open Hearts, Open Relationships. Love Isn’t Linear
    Jun 10 2025

    In this episode of the Coming Inside Out podcast, hosts Mark and Brian celebrate their 50th episode while reflecting on personal experiences and current events affecting the LGBTQ+ community. They discuss the significance of Pride Month, the importance of community support, and the complexities of navigating relationships, including open and polyamorous dynamics. The conversation emphasizes the need for vigilance in the face of adversity while also recognizing the beauty and joy in life. The episode concludes with a heartfelt discussion about healing relationships and the unexpected moments of connection that can arise.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers. In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads. Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey. Join us on this journey of love, acceptance, and authenticity!

    Contact us at cominginsideout@gmail.com

    #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, pride2025

    Keywords: podcast, LGBTQ+, relationships, Pride Month, personal growth, community support, open relationships, polyamory, current events, emotional well-being Takeaways This is our 50th episode! It's important to acknowledge the technical glitches we face. Pride Month serves as a reminder of ongoing struggles for LGBTQ+ rights. Community support is crucial during difficult times. Navigating relationships can be complex, especially after coming out later in life. Open and polyamorous relationships require strong communication and trust. Love is not finite; relationships can take many forms. Healing relationships is possible, even after separation. It's essential to find joy and beauty in life despite challenges. You never know when a positive connection will show up in your life.

    Show More Show Less
    44 mins
  • Ep 13 - Gay Fathers, Gay Parents - Celebrating Pride: Time for Reflection. LGBTQ Self Care & Growth
    Jun 1 2025

    In this episode of the Coming Inside Out Podcast, hosts Brian Janes and Mark Dembo discuss various themes surrounding Pride Month, including personal updates, reflections on safety at Pride events, the significance of coming out, and the current political climate affecting the LGBTQ+ community. They also explore the importance of self-reflection and healing journeys, sharing profound questions to ask oneself for personal growth.

    Coming inside OUT is a safe space where listeners can find solidarity, inspiration, and the courage to embrace their true selves. Whether you're a gay father, gay parent, a person exploring your identity, or an ally seeking to understand the experiences of the LGBTQ community, this podcast is for you. Tune in for heartfelt conversations, insight and a sense of belonging that we all crave.

    Join your hosts, Brian and Mark, as they candidly share their own journeys out of the closet while navigating the joys and challenges of parenthood as openly gay fathers. In each episode, Mark and Brian connect with fellow gay dads, sharing their inspiring stories, victories, and struggles. They delve into the complexities of grappling with sexuality, discussing their experiences as teens, husbands, and dads. Together, they aim to foster a supportive community for those still in the closet, reassuring them that they are not alone in their journey. Join us on this journey of love, acceptance, and authenticity!

    Contact us at cominginsideout@gmail.com

    #gay #lgbtqpodcast #lgbtq #pride #gaymen #loveislove #gayfathers #gaydad #comingout #mycomingoutstory, pride2025

    Keywords - Pride Month, LGBTQ+, coming out, safety, activism, self-reflection, political climate, community support, healing, personal growth Takeaways: Pride Month is a time for celebration and reflection. Safety concerns at Pride events are increasingly relevant. Coming out is a personal journey that varies for everyone. It's never too late to come out and support the LGBTQ+ community. The commercialization of Pride can detract from its roots as a protest. Self-reflection is crucial for personal growth and healing. Understanding the political climate is essential for community support. Bravery in coming out should be recognized regardless of timing. Engaging with LGBTQ+ news sources helps stay informed. Community support groups provide valuable resources for individuals.

    Show More Show Less
    33 mins