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Come Back To Your Senses

Come Back To Your Senses

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 Many previous episodes covered topics about how to experience greater enjoyment and well-being. To end the season, I offer you a summary of some of the fundamental tips and suggestions for achieving happier, healthier ways of being. Concepts like: accepting the natural cycles of ebb and flow, self-care as a life-line to well-being, building blocks for healthy relating, honoring yourself by setting healthy limits, listening to your body, and the grace of humility. Previous podcasts are available 24/7 in ITunes and through Voice America Variety until February 15, 2014. New episodes & archived shows will be posted on my website www.comebacktoyoursenses.com as they become available. To stay up-to-date with new activities, services, and coaching sessions contact me at leah@comebacktoyoursenses.com or drop by my website. I appreciate you, the listeners of Come Back To Your Senses Radio, and remain your ever grateful host. Until next time, I encourage you to relax and enjoy your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.