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We sit with a stormy morning and use Taoist wisdom to turn chaos into calm, tracing how acceptance changes our experience without dulling our drive. From blackout memories to the Tower card, we explore flow, resistance, and practical ways to steer change.

• freezing rain and last year’s blackout memories
• sharing power, heaters and neighborly coffee
• tarot pulls: Tower, Water and Four of Wands
• be like water as a core metaphor
• Tao Te Ching as a practical guide
• mind-like-water for thoughts and emotions
• continuums over rigid contrasts
• a burnout-to-Tao turning point in law practice
• meditation, nature and everyday acceptance
• India monsoon story as a surrender moment
• spotting resistance and choosing clear action
• small shifts creating wider ripples

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We explore how to trust guidance, read synchronicities without forcing meaning, and keep your choices sovereign while inviting help. Stories of art, cards, cars, and quiet impulses show how welcome and wonder strengthen the signal and turn doubt into practice.

• weather and moving chat that sets a grounded tone
• what channeling is and how trust powers it
• noticing inspired thoughts vs habitual mind chatter
• the Spirit Bear art and matching tarot card moment
• rethinking coincidence through probability and intention
• using wonder and welcome to invite guidance
• asking better questions that preserve choice
• listening practices, journaling, and reading back
• real-world signs: tires, license plates, and savings
• forms guides can take and why they never coerce

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We will respond to both in future episodes.

Check us out at
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We explore channeling without drama or dogma and share how simple listening practices can make daily life calmer, kinder, and clearer. We unpack skepticism, fear, and trust, then offer practical techniques you can try this week.

• motivation to help people use the mind differently
• cultural programming around fear and evidence
• why personal experiments beat abstract debate
• defining channeling as listening, not control
• signs of loving guidance versus inner noise
• spectrum from intuition to trance channeling
• famous examples and why they’re not “special”
• simple techniques: mantra, journaling, cards, muscle testing
• managing fear and building trust through practice
• invitation to deepen with a live workshop

If anyone is interested in joining the workshop tomorrow, just click the link below. It’s in the Premium Plan.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

Join our online Community!

https://www.skool.com/infinite-mind-school/about

Email us at
info@somhypnosis.com

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Spring’s arrival sparks a deeper look at why we brace against change and how to meet it with less judgment and more choice. We explore the fear beneath anger, the ripple effects of growth on relationships, and simple language that keeps connection safe while you evolve.

• seasons as a mirror for inner change
• why anticipation and judgment amplify fear
• comfort zones, habits and perceived safety
• anger as a fairness signal and what lies beneath
• how personal growth disrupts relationships
• phrases that reassure: you are safe, I still care
• hypnosis as a tool for pattern change
• reframing resistance as learning and curiosity
• stepping back from overwhelming inputs
• easing into aging, identity and self-designed stories

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We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

Join our online Community!

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We follow a sparkling winter morning into a deep dive on self-love, boundaries, and why worth cannot be outsourced. We unpack early programming, reframe sacrifice as focus, and share a simple lens: every behavior is either an expression of love or a call for love.

• how conditional love is learned in early childhood through reactions and rewards
• why self-sacrifice fails and focus works
• you cannot control others’ feelings, only your interpretation
• empathy versus sympathy and avoiding burnout
• setting boundaries and noticing who disappears
• lovable by existence, not by performance
• the “expression of love” or “call for love” lens
• behavior as communication across all ages
• four daily statements to reprogram self-worth

I am lovable. I am worthy. I am deserving. I am important to the world.

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

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We explore how birthdays reveal our beliefs about love, why receiving care can feel hard, and where appreciation ends and love begins. We test the idea that love is allowed rather than earned, and ask whether actions prove love or simply express it.

• birthdays as thresholds and mirrors for love
• resisting love versus opening to it
• difference between appreciation and love
• friendship memory as a felt sense of love
• self-love, boundaries, and common myths
• love without action and the role of intention
• expectations, love languages, and proof-seeking
• “love because” versus true, unconditional love
• language limits and many words for love
• business and service as expressions of love
• practical steps to receive “I love you”

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

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What if meaningful change didn’t turn you into someone else—but finally let you be you? We dive into the real mechanics of hypnosis through raw personal stories, client breakthroughs, and a simple method that makes visions tangible. From anxiety and sleepless nights to the quiet confidence of self-trust, this conversation traces how focused attention, ethical guidance, and clear intention can shift the way you think, feel, and act in everyday life.

We unpack the biggest myth first: hypnosis isn’t mind control. You set the goals, you keep the steering wheel, and your mind does what it’s wired to do when it feels safe—learn. One host shares starting hypnosis to unblock a long-delayed book, only to discover deeper fear-of-self patterns and the relief that came from resolving them. Another recounts a two-hour first session of tears, a lighter next day, and using self-hypnosis to reduce reliance on sleep meds. Listeners weigh in with their own arcs: hip pain that faded while healing past trauma, managers and partners noticing happier, steadier versions of them, and the moment negative self-talk became audible—and changeable.

We also explore a favorite tool: the “perfect day” process. By answering dozens of concrete questions—who’s there, what it smells like, how your body feels—you create a sensory-rich blueprint and rehearse it in trance. One listener kept returning to the audio and watched life align, step by surprising step, with a long-shot dream: a log cabin by the water, rooms filled with quilts, and a daily rhythm that finally felt right. Whether your lens is practical or spiritual, the outcome converges: more choice, less fear, and a mind that works for you instead of against you.

Ready to try this with clarity and care? Press play, save this episode, and share it with someone who needs a nudge toward their own voice. If it resonates, leave a review and tell us: what would your perfect day include?

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We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

Join our online Community!

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Email us at
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We share why we built an online hypnosis school and how reframing changes daily life in subtle, lasting ways. We walk through classrooms, live calendar events, and practices for emotions, sleep, food, and money that help you steer your mind with more ease.

• purpose of the school and who it serves
• hypnosis effectiveness without face to face
• reframing as the core change method
• subtle shifts others notice first
• guided practice versus self hypnosis
• classrooms on emotions, sleep, food, money
• downloadable meditations for offline use
• community features and monthly live calendar
• channeling plus meditations teaching model
• resource sharing idea from listeners
• upcoming guest workshop on money safety

Support the show

We hope this helps a little as you go through your day.
We would love to hear your feedback or questions.
We will respond to both in future episodes.

Check us out at
www.somhypnosis.com

Join our online Community!

https://www.skool.com/infinite-mind-school/about

Email us at
info@somhypnosis.com

Start your own podcast with Buzzsprout!

https://www.buzzsprout.com/?referrer_id=1810507

Support Coffee With Hilary & Les

https://www.buzzsprout.com/1829917/support