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Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre

By: Hilary & Les
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About this listen

An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: info@somhypnosis.com

© 2025 Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • From Hypnosis Chair To Global Classroom
    Nov 3 2025

    Ask us a Question or Leave a Comment!

    Support the show

    We hope this helps a little as you go through your day.
    We would love to hear your feedback or questions.
    We will respond to both in future episodes.

    Check us out at
    www.somhypnosis.com

    Join our online Skool!

    https://www.skool.com/infinite-mind-school/about


    Email us at
    info@somhypnosis.com

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    19 mins
  • You’re Already Manifesting | Here’s How to Do It on Purpose
    Oct 9 2025

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    Want to learn to use your mind to manifest the life of your dreams?

    Join us Over on SKOOL!

    https://www.skool.com/infinite-mind-school/about?ref=87ecf89937a547b9b7a5b3a20d2ab871

    Support the show

    We hope this helps a little as you go through your day.
    We would love to hear your feedback or questions.
    We will respond to both in future episodes.

    Check us out at
    www.somhypnosis.com
    Email us at
    info@somhypnosis.com

    Show More Show Less
    37 mins
  • Unleashing Your Creative Mind
    Aug 25 2025

    Ask us a Question or Leave a Comment!

    Imagination is our most underutilized creative tool, yet it holds the power to transform our lives through expanded awareness and possibilities.

    • Children naturally use imagination, creating entire worlds from simple objects while living fully in their subconscious minds
    • Studies show 90% of young children generate hundreds of creative ideas, but this ability dramatically diminishes as we age through education
    • Our educational system programs us to focus on right/wrong thinking instead of creative possibilities
    • Most innovative companies deliberately cultivate "childlike creativity" in their design processes
    • Creative problem-solving involves four stages: clarification, ideation, development, and implementation
    • Judgment is the biggest creativity killer – avoid evaluating ideas during the ideation phase
    • The "Wouldn't it be nice if?" technique creates an immediate positive shift in emotional state
    • Follow with "How would I feel if?" and "What would it look like if?" to engage multiple dimensions
    • Holding ideas for 14 seconds generates related concepts; 64 seconds begins manifestation
    • Sustained positive emotions become moods, which become attitudes, which become personality traits
    • When negative thoughts arise during imagination, simply say "not today" and continue your creative flow


    Support the show

    We hope this helps a little as you go through your day.
    We would love to hear your feedback or questions.
    We will respond to both in future episodes.

    Check us out at
    www.somhypnosis.com
    Email us at
    info@somhypnosis.com

    Show More Show Less
    21 mins
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