Coffee No Cream Ep. 16 - Toxic Coworker says, "You're NOT on my level" cover art

Coffee No Cream Ep. 16 - Toxic Coworker says, "You're NOT on my level"

Coffee No Cream Ep. 16 - Toxic Coworker says, "You're NOT on my level"

Listen for free

View show details

About this listen

When a white paramedic told Valencia Dantzler "you will never be at my level," she didn't lose her cool - she got strategic. In this powerful episode, elite neuro-encoding specialist Valencia shares her Coffee No Cream moments from her time as an EMT in North Carolina, including workplace racism from coworkers and being kicked out of a fire station by a captain.

Valencia reveals the mental tools that helped her survive toxic work environments before making the bold move to relocate to Rwanda. From her FLYHIGH framework to neuroscience-backed techniques for protecting your peace, this episode is packed with actionable strategies for Black women navigating hostile workplaces.

TIMESTAMPS:(00:00) - Cold Open: "You Will Never Be At My Level"(03:03) - Meet Valencia: From Suicidal to Rwanda(04:29) - What Is Neuro-Encoding?(05:15) - Valencia's Dark Period & Transformation(07:15) - Working as an EMT: The Racist Paramedic(08:33) - "You Will Never Be At My Level"(11:59) - Documenting Everything & Filing Reports(13:10) - Why Valencia Left: The Pattern of Racism(16:52) - How to Categorize Toxic People(19:16) - Valencia's Response Strategy(21:42) - Fire Station Captain Kicks Her Out(26:35) - Tools for Black Women in Toxic Workplaces(28:00) - "Never Let Them See You Sweat"(29:22) - Reading Energy & Trusting Your Gut(32:09) - The Smile Technique: Neuroscience Hack(34:22) - Sunday Scaries & Mental Preparation(37:55) - The FLYHIGH Method Explained(41:20) - Valencia's Ease Over Exhaustion Bundle(43:45) - Why Younger Black Women Need These Tools

CONNECT WITH VALENCIA:LinkedIn: Valencia DantzlerDM "EASE" for her free bundle

COFFEE NO CREAM COMMUNITY:Join our Facebook group for continued conversations in a safe space.


Like, subscribe, comment, and share if this episode resonated with you. Your support helps us reach more Black women who need these tools and community.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.