Episodes

  • 401: Unlock Elite Performance: The Power of Belief, Behavior, and Well-being in Coaching Athletes | Alex Auerbach Part 2
    May 18 2025

    JP Nerbun and Nate Sanderson sit down with renowned Elite Performance Coach and author, Alex Auerbach, PhD , for a practical and insightful discussion on the psychology of coaching high-performing teams.

    In this episode, you'll learn actionable strategies to:

    • Identify the 3-5 Key Behaviors that truly drive success for your athletes and team.
    • Cultivate a Winning Mindset by understanding and instilling the core beliefs of "belief in me, belief in we, and belief in us."
    • Bridge the Gap Between Belief and Action with concrete techniques to reinforce positive thinking and translate it into consistent high-level performance.
    • Navigate Challenges and Setbacks by maintaining belief in the process and focusing on long-term growth.
    • Prioritize Athlete and Coach Well-being as the foundational element for sustainable elite performance and avoiding burnout.
    • Challenge the "Grind" Mentality and understand why rest and recovery are crucial components of high achievement.
    • Lead Authentically by embodying the mindsets and behaviors you expect from your athletes, building trust and credibility.

    Alex shares his wealth of experience working with elite NBA teams and his insights as an author to provide practical takeaways you can implement immediately to elevate your coaching. JP and Nate bring their unique perspectives from leadership coaching and the high school level, making this conversation relevant for coaches at all stages.


    Don't miss this episode packed with valuable insights and practical advice to unlock elite performance in your athletes and teams!


    #ElitePerformance #HighPerformanceTeams #CoachingAthletes #SportsPsychology #AthleteDevelopment #Leadership #MentalPerformance #Wellbeing #TeamCulture #AlexAuerbach #JPNerbun #NateSanderson


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    35 mins
  • 400: Championship Secrets: How to Coach Your Team Through High-Pressure Moments | Alex Auerbach Pt 1
    May 11 2025

    What separates good teams from championship-winning teams? Often, it's their ability to perform under pressure. In this episode, we uncover the strategies used to guide a team to a state title, focusing on the mental and emotional aspects of high-stakes competition. We explore how to address team nervousness, reframe the concept of pressure, and keep athletes focused on the present moment. If you're looking to elevate your coaching and help your team conquer their fears, this is a must-listen! Ever wonder how top coaches prepare their teams for the biggest games? Get a behind-the-scenes look at fostering a winning mindset under pressure.


    Learn more about Alex and get his book here! ⁠https://www.alexauerbach.com/calledtogreatness⁠

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! ⁠https://www.tocculture.com/newsletter⁠


    Listen to the Culture Builders Podcast: ⁠Youtube⁠ | ⁠Spotify⁠


    Interested in booking TOC for a team meeting/consultation? Click here→ ⁠https://www.tocculture.com/contact⁠


    ⁠TOC Coaching & Culture Certification ⁠


    Learn More about TOC and how we can help enhance your coaching experience ⁠https://www.tocculture.com/tocculture⁠


    Learn More about Besty Butterick and her work with coaches! ⁠https://betsybutterick.com/⁠


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    35 mins
  • 399: Ask Us Anything- Inside Coaching: Connecting with Athletes, Managing Feedback & Prioritizing You
    May 4 2025

    Navigating the complexities of coaching today's athletes? Join JP, Betsy, and Nate as they answer your burning questions on building strong relationships (even when it's tough!), effectively managing player feedback without losing your mind, realistic self-care strategies for busy coaches during the season, and even share some of their own evolving perspectives on coaching culture. Get ready for practical tips and actionable insights to elevate your leadership!

    Subscribe to the Team Culture Toolbox Newsletter so you don’t miss the notes to this and every episode! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

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    Youtube- https://www.youtube.com/@tocculture


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    27 mins
  • 398: Ask Us Anything - Coaching Crossroads: Commitment, Culture, & Time
    Apr 27 2025

    On this week's "Ask Us Anything," the Coaching Culture crew tackles YOUR real-world coaching questions:

    • How do you balance coaching athletes with different levels of dedication to the sport?
    • As a new coach, how do you set higher standards and build a strong culture without a proven track record?
    • What are the best ways to build a powerful team culture when you have limited time and resources?


    Join JP Nerbun, Betsy Butterick, and Nate Sanderson as they provide practical, insightful answers and strategies to help you navigate these challenging coaching scenarios. Whether you're a seasoned veteran or just starting out, you'll find valuable takeaways in this episode!

    Don't miss out on these essential coaching insights!

    #AskUsAnything #CoachingTips #TeamEnvironment #LeadershipSkills #SportCoaching

    Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    28 mins
  • 397:The Culture Catalyst: Intentional Leadership in Sports Coaching | Martin Wilson Part 2
    Apr 20 2025

    This episode of the Coaching Culture podcast features a conversation with Martin Wilson, a seasoned ski coach, who shares his journey from a reactive to an intentional leader. He emphasizes the importance of athlete-centric coaching, focusing on understanding individual needs, fostering autonomy, and building a strong team culture. Martin’s insights are applicable to leaders in any field, highlighting the power of empathy, active listening, and self-reflection.


    Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    27 mins
  • 396:Athlete-Centered Leadership: Tailoring Coaching for Peak Performance | Martin Wilson Part 1
    Apr 13 2025

    In this insightful podcast episode, Martin Wilson, a seasoned ski coach, shares his evolution from a coach driven by ego and reputation to one focused on athlete-centered development. He emphasizes the importance of understanding each athlete's unique needs, tailoring coaching approaches, and fostering genuine connections. Martin advocates for prioritizing the athlete's experience and growth over rigid, one-size-fits-all programs. He stresses the significance of front-loading communication, building trust, and creating an environment where athletes feel supported and understood.


    Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    30 mins
  • 395: Leadership Confidence: How to Avoid Self-Doubt & Empower Your Team
    Apr 6 2025

    This powerful episode of the Coaching Culture Podcast illuminates the nuanced dance of leadership, exploring the vital tension between radical responsibility and the art of empowering others. JP Nerbun, Betsy Butterick, and Nate Sanderson delve into the heart of what it means to lead with both strength and grace, challenging the notion that "extreme ownership" can equate to self-blame. They instead propose a transformative vision: a leader who bears responsibility while simultaneously igniting the spark of ownership in those they guide. This episode isn't just about strategies; it's about a profound shift in mindset. It reminds us that leadership is not a solitary endeavor, but a collaborative journey where shared ownership creates a more robust and resilient team.


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    39 mins
  • 394: Empowering Teams: The Role of Choice and Responsibility in Coaching | Tiffany Gaskell Part 2
    Mar 30 2025

    Our guest, Tiffany Gaskell, a seasoned executive coach, emphasizes the importance of asking powerful questions, creating a learner-centric environment, and resisting the urge to provide all the answers. We explore the power of curiosity in feedback conversations, the detrimental impact of blame on learning, and the need for psychological safety to foster open communication. Discover how co-creating agreements with your team and empowering individuals with choice can lead to a truly transformational leadership experience. Tune in to unlock the secrets of impactful coaching and elevate your leadership skills

    Learn more about our guest: Tiffany Gaskell

    https://www.performanceconsultants.com/

    ⁠https://www.linkedin.com/in/tiffanygaskell/⁠

    Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter


    Listen to the Culture Builders Podcast: Youtube | Spotify


    Interested in booking TOC for a team meeting/consultation? Click here→ https://www.tocculture.com/contact


    TOC Coaching & Culture Certification


    Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture


    Learn More about Besty Butterick and her work with coaches! https://betsybutterick.com/


    Follow Us On Social Media

    Substack: https://substack.com/@jpnerbuntoc

    Instagram- https://www.instagram.com/tocculture/

    TikTok- https://www.tiktok.com/@tocculture

    Youtube- https://www.youtube.com/@tocculture

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    34 mins