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Coach Em Up Podcast

Coach Em Up Podcast

By: Tim Riley
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Coach Em Up Podcast is here. Hosted by renown coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.Tim Riley Hygiene & Healthy Living
Episodes
  • Concurrent Training, Crossfit, and Community with ADAM KLINK | Ep. 76
    Aug 12 2025

    Check out Adam on socials! ⁨@TheAdamKlink⁩ @adamklink


    Use code "Tim" to get 15% off at ⁠https://davidgreyrehab.com⁠

    Head over to ⁠⁠https://VALD.com⁠⁠ to request a demo!

    Code "coachemup10" for 10% off EVERYTHING at ⁠https://Eleiko.com/coachemup⁠

    Get a free trial with TrainHeroic ➡️ ⁠https://bit.ly/coachemuppodcast⁠

    Code “coachemup15” for 15% at ⁠https://Squatwedgiez.com⁠


    On this week's episode of Coach Em Up, Tim Riley hosts Adam Klink! From battling concussions to revolutionizing fitness training, Adam shares his journey from college soccer goalkeeper to innovative fitness coach in this raw, unfiltered conversation. He breaks down his famous 5 minute mile 500 pound squat challenge and how it changed the hybrid athlete landscape.


    Adam opens up about the dark period after ending his soccer career, finding purpose through CrossFit, and eventually developing training methodologies that help everyday athletes set meaningful goals. We dive deep into the evolution of fitness trends, authentic community building, and the key principles that guide Adam's success. And stick around to find out why Adam moved away from coaching altogether...


    Enjoying the podcast? Consider subscribing! Zack is yet again being held by the Cuban cartel, with a ransom set at 10,000 subscribers. Help us save our favorite co-host!

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    1 hr and 35 mins
  • Pragmatic Coaching, Skills vs Strength, and Softball with JOE PEDULLA | Ep. 75
    Aug 5 2025

    Check out Joe on socials! @pedullaperformance


    Use code "Tim" to get 15% off at ⁠https://davidgreyrehab.com⁠

    Head over to ⁠⁠https://VALD.com⁠⁠ to request a demo!

    Code "coachemup10" for 10% off EVERYTHING at ⁠https://Eleiko.com/coachemup⁠

    Get a free trial with TrainHeroic ➡️ ⁠https://bit.ly/coachemuppodcast⁠

    Code “coachemup15” for 15% at ⁠https://Squatwedgiez.com⁠


    Join Tim Riley for an insightful conversation with strength and conditioning expert Joe Pedulla on the Coach 'Em Up podcast! Joe shares his journey from overcoming diabetes to becoming a successful S&C coach, and provides actionable advice for coaches at all levels.


    Joe dives deep into training rotational athletes, managing cumulative fatigue, and the importance of pragmatism in coaching. Learn why focusing on what works practically rather than strict theory leads to better results, and how understanding your own coaching identity helps build stronger athlete relationships. Don't miss Joe's tips on finding balance between professional excellence and personal life, and his thoughts on what's overrated in the fitness industry today.


    WE NEED YOUR HELP! Zack is in under his head in Miami, and the only way to save him is to subscribe today! It costs you nothing and could make a big difference for our favorite co-host!

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    1 hr and 46 mins
  • Training Celebrities & High Profile Clients with ERIC RAKOFSKY | Ep. 74
    Jul 29 2025

    Check out Eric on instagram! @ericrakofsky1


    Head over to ⁠https://VALD.com⁠ to request a demo!

    Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemup

    Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

    Code “coachemup15” for 15% at https://Squatwedgiez.com


    In this episode of Coach 'Em Up, Tim Riley sits down with Eric Rakofsky, a high-profile trainer who works with celebrities and business executives. Eric shares his journey from boxing in Brooklyn to building a successful training business in Austin, focusing on relationship-building over high-volume client turnover.


    Eric breaks down his unique retainer model, the realities of training high-profile clients, and the importance of emotional intelligence in coaching. He emphasizes that success in the fitness industry requires patience, genuine care for clients, and creating value beyond just technical expertise.


    Don't forget to like and subscribe! It helps us out a lot and it costs you nothing!

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    59 mins
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