Coach Dex: Building Strength On and Off the Field
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Coach Dex: Building Strength On and Off the Field
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On this episode of Yall Be Good, we sit down with Coach Dexter Molinaro, Director of Strength and conditioning and Rehabilitation at Carthage College. Coach Dex brings the energy—and the wisdom—about what it really takes to build not just strong athletes, but strong people.
We talk about his journey from coaching in San Antonio to shaping college athletes here in Kenosha, what it’s like balancing fatherhood and leadership, and the mindset needed to push through life’s toughest reps. Whether you’re a coach, a parent, or just trying to get better every day—Coach Dex brings that real motivation.
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