Cleanse Mind, Cleanse Body
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Cleanse Mind, Cleanse Body
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About this listen
Part two continues our meaningful dialogue with Sarah Matson as we shift focus to the healing practices of meditation and mindfulness. This episode takes a deeper look at how mental clarity and emotional release can restore balance, promote peace, and improve your overall state of being. Let go of the mental clutter, the lingering pain, and the energy that no longer serves you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.