It’s likely that every person listening to this episode knows someone who has experienced challenges getting pregnant. Maybe you experienced them yourself. This is often the first time that people begin to consider the effects of toxic chemicals on their health, despite the fact that they can affect us at every age and stage of life, from puberty through perimenopause, and the issue is not just impacting women, it’s also affecting men and their sperm count and general hormonal health.

In this episode, I am talking with reproductive endocrinologist, Dr. Lora Shahine about how toxic chemicals influence our reproductive health and our health in general. She will explain how they disrupt hormonal balance during crucial phases of life and provide valuable insights for everyone, regardless of age or stage.

You will walk away with simple and practical steps to reduce your exposure to toxic chemicals and improve your hormonal and reproductive health. This really is a conversation that everyone should hear.

Episodes Mentioned

Episode 88 with Dr. Shanna Swan

Episode 9 with Allison Evans

Episode 6 with Dr. Leo Trasande

Episode 70 with Dr. Jenna Hua

Resources Mentioned

Use this link to shop Crunchi and choose Regan Nelson as your Brand Advocate

Connect with Regan

On Instagram @cleanandgreenlivingpodcast

On LinkedIn

On Threads

Join the Clean & Green Living Free FB community here

Join the Clean & Green Living Newsletter here

Download the Clean & Green Living Guide here

Email regan at cleanandgreenlivingpodcast@gmail.com

Connect with Dr. Shahine

Website https://drlorashahine.com/

On Instagram

On YouTube

On Tik Tok

On LinkedIn

In this episode, I explore Crunchi, a beauty brand dedicated to creating high-performance, toxin-free cosmetics and skincare products, with a focus on transparency, ethical sourcing, and sustainability. I am joined by Melanie Petschke, cofounder of Crunchi, to discuss their impressive safety standards, Certified Plastic Neutral status, and eco-friendly packaging.

You will also discover why safer and more sustainable products often come at a higher cost and why this investment is worth it. Melanie sheds light on the importance of transparency and the extensive vetting process Crunchi employs to ensure the highest quality. This episode is not just focused on learning about Crunchi; you’ll also walk away knowing how to make more informed choices in choosing your skincare and makeup products and how to understand what clean beauty truly means.

Resources Mentioned

Use this link and the code ADVOCATE10 for 10% off Crunchi. Choose Regan Nelson as your Brand Advocate to support the podcast production costs.

Connect with Melanie

On Instagram

On LinkedIn

Connect with Regan

On Instagram @cleanandgreenlivingpodcast

On LinkedIn

On Threads

Join the Clean & Green Living Free FB community here

Join the Clean & Green Living Newsletter here

Download the Clean & Green Living Guide here

Email regan at cleanandgreenlivingpodcast@gmail.com

Take a moment with me to close your eyes and visualize your neighbor’s yard, a local park, or a school field. Now, imagine someone walking through that beautiful green space with a backpack sprayer, misting chemicals across the grass. My guess is this image easily comes to mind because it is something you have seen before. The question is, have you ever stopped to wonder what these chemicals are and what they could mean for your health? If not, that’s okay. Today, I am here to share with you a harsh reality of the pesticides, herbicides and insecticides being used in all the places where you and your families spend your precious time.

In this episode, I am talking with Kim Konte from Non-Toxic Neighborhoods about the dangers of these chemicals, the systemic corruption allowing their use, and the incredible work being done to create safer environments for all of us. Most importantly, you will walk away with the knowledge and resources to make your yard and the green spaces in your community

Connect With Non-Toxic Neighborhoods

Non-Toxic Neighborhoods Website

Email team@nontoxicneighborhoods.org

Get the Playbook here

Connect with Regan

On Instagram @cleanandgreenlivingpodcast

On LinkedIn

On Threads

Join the Clean & Green Living Free FB community here

Join the Clean & Green Living Newsletter here

Download the Clean & Green Living Guide here

Email regan at cleanandgreenlivingpodcast@gmail.com