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Clean Beauty School

Clean Beauty School

By: mindbodygreen
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 A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.© 2021 mindbodygreen, LLC Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • 174: The best foods, spices & supplements for skin | acne nutritionist Maria Marlowe

    174: The best foods, spices & supplements for skin | acne nutritionist Maria Marlowe
    Aug 5 2025
    “ Acne is considered a chronic inflammatory skin disorder,” says skin care and nutrition expert Maria Marlowe, known as the Acne Nutritionist. “We're still by and large using products that focus on bacteria as a way to address acne, where we really need to be focusing on inflammation. And that’s where diet comes in.” In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Marlowe about common acne misconceptions, her favorite foods for healthy skin, and how carrots can give you a “tan.” Show notes: -Follow our guest: @mariamarlowe -Learn more about our guest: mariamarlowe.com -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com
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    46 mins
  • 173: How to protect skin from UV damage | board-certified dermatologist Rachel Nazarian, M.D.

    173: How to protect skin from UV damage | board-certified dermatologist Rachel Nazarian, M.D.
    Jul 1 2025
    “ We acknowledge that the sun is great for mental health and we need some sunshine in our lives. But you have to protect yourself,” says board-certified dermatologist Rachel Nazarian, M.D. In this episode of Clean Beauty School, host and mindbodygreen beauty director Alexandra Engler talks with Nazarian about building a sunscreen wardrobe, invisible stressors that age you, and how to reverse UV damage. Show notes: -Follow our guest: @drrachelnazarian -Learn more about our guest: https://www.schweigerderm.com/providers/rachel-nazarian-m-d/ -Follow our host: @alex_blair_ -Comments: podcast@mindbodygreen.com -Sponsorship inquiries: sales@mindbodygreen.com
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    58 mins
  • 170: How blood sugar & protein affect the skin | Rakhi Roy, M.S., R.D.

    170: How blood sugar & protein affect the skin | Rakhi Roy, M.S., R.D.
    Jun 3 2025
    “ Simplify your skincare and diversify your diet. Rotate your foods and not your skincare,” says registered dietitian and acne and eczema specialist Rakhi Roy, M.S., R.D. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Roy about diversifying your diet, eating more protein, and how blood sugar can cause skin flares. Show notes: -Follow our guest: @gut.skin.nutritionist -Learn more about her practice: https://gutskinnutritionist.com/ -Follow our host: @alex_blair_
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    47 mins
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