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Ciudad Perdida: One Step at a Time!

Ciudad Perdida: One Step at a Time!

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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 110


Epic Journey to Colombia's Lost City: Overcoming Limits and Rediscovering Purpose


Join host Sebastian Hernandez on Episode 110 of Ignite, the Spark Within podcast, as he recounts his transformative pilgrimage to the Lost City of Colombia.

Sebastian shares an intense, soul-expanding experience that tested his physical, mental, and spiritual limits. From battling dehydration during Ramadan to overcoming severe knee pain, Sebastian reflects on pushing past his comfort zones and the profound lessons learned along the way.

Discover the ancient wisdom of the land, meet indigenous leaders, and find out how this journey serves as a powerful metaphor for resilience and perseverance in life.

Tune in for an inspiring tale of grit, spiritual devotion, and the unwavering spirit to keep moving forward—one step at a time.


00:00 Introduction to Ignite the Spark Within01:15 A Soul-Expanding Pilgrimage Begins04:08 Facing Physical and Mental Challenges08:04 Breaking the Fast and Shifting Perspectives10:40 Reaching the Lost City16:16 Meeting the Mamo and Spiritual Insights18:18 The Descent and Final Reflections24:16 Lessons from the Journey31:27 Conclusion and Call to Action


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.