Christina Aldan: Am I willing to shift this energy? cover art

Christina Aldan: Am I willing to shift this energy?

Christina Aldan: Am I willing to shift this energy?

Listen for free

View show details

About this listen

Christina Aldan and I talk about our feelings! Things like naming emotions, escaping shame loops, changing your brainwaves, and above all answering one question: "am I willing to shift this energy?"


Transcript


Links:

  • Christina's website
  • The Tapping Solution app on Apple
  • The Tapping Solution app on Android
  • Feelings wheel
  • Nancy Gabriel
  • "Learning to say no"


No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.