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Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that.
In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages.

You’ll learn:
✅ Why long hours of sitting slow down spinal motion and circulation
✅ How posture affects your nervous system and mood
✅ What “text neck” is doing to your spine over time
✅ 3 simple ways to reverse the damage starting today

Whether you’re a student, remote worker, or athlete — your spine’s health affects everything else. Tune in to find out what you can do to keep your body moving and your nervous system thriving.

🎧 Hosted by Dr. Brant Hulsebus, Hulsebus Rockford Chiropractic — serving Rockford for over 75 years.

📍 Learn more or schedule an appointment: https://hulsebuschiropractic.com

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If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally.

Learn when it’s time to see a chiropractor, what to expect during an exam, and how posture and alignment could be the missing piece in your headache relief.

🎯 In this episode, you’ll discover:

• Why headaches often begin in the neck
• How posture, stress, and muscle tension all play a role
• What chiropractic adjustments do to restore balance
• Simple habits to reduce headache frequency

📍 Serving the Rockford community for over 75 years, Hulsebus Chiropractic helps patients find lasting relief from chronic pain and headaches — without relying on daily medication.

🔗 Learn more or schedule an appointment: https://hulsebuschiropractic.com

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In this episode of Ask the Chiropractor, Dr. Brant Hulsebus shares insights on the vital connection between neck health, proprioception, and balance. Discover why your upper cervical spine plays such a key role in stability, how chiropractors test and restore balance, and what happens when posture breaks down. Dr. Hulsebus also explains the link between chiropractic care and vertigo, concussion recovery, and fall prevention—critical topics for anyone concerned about long-term wellness. Tune in to learn how chiropractic adjustments and simple exercises can help keep you steady, safe, and healthy.

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Concerned about taking Tylenol during pregnancy? In this special episode of Ask the Chiropractor, Dr. Brant Hulsebus discusses safe, natural alternatives for expectant mothers who want pain relief without medication. Learn how chiropractic care supports a healthy pregnancy, helps relieve back and hip pain, and why midwives often recommend chiropractic as part of prenatal care.

Dr. Hulsebus also shares his experience with advanced prenatal training, the Webster Technique, and research-backed benefits of chiropractic for moms-to-be.

🎧 Tune in to discover how chiropractic care can help you feel better naturally — for you and your baby.

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In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus delves into common misconceptions about L5 disc issues and SI joint problems. Drawing on over two decades of experience, Dr. Hulsebus explains the anatomical and developmental intricacies of the L5 vertebra, discusses the differences between degenerative disc issues and normal growth variations, and highlights the importance of accurate diagnosis for proper treatment. He emphasizes the need for chiropractic expertise to differentiate between L5 disc problems and SI joint disorders, advising viewers to seek professional guidance from chiropractors for spine-related concerns.

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In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus, a chiropractor based in Rockford, Illinois, and a Palmer College of Chiropractic graduate, explains how chiropractors determine the specific vertebrae to adjust. Dr. Hulsebus details the multi-step process used in his office, including taking a patient's medical history, conducting a chiropractic exam, reviewing x-rays, and observing posture. He also highlights the importance of experience and collaboration among chiropractors in providing effective care. Tune in to learn about the science, art, and philosophy behind chiropractic adjustments.

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Are you struggling with lower back or hip pain? Wondering if your SI (sacroiliac) joint is the culprit? In this episode, Dr. Brant Hulsebus explains what the SI joint is, how chiropractors diagnose SI joint issues, and the best approaches for treatment and relief. Whether you’re an athlete, office worker, or just curious about chiropractic care, this video will help you understand your body better!

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In this episode of Ask the Chiropractor, Dr. Brant Hulsebus delves into the often overlooked connection between neck health and concussion care. As a chiropractor in Rockford, Illinois, and team chiropractor for the Rockford IceHogs, Dr. Hulsebus emphasizes the importance of evaluating neck posture and alignment to mitigate concussion severity. The episode explains the anatomy of the cervical spine, the role of good posture in reducing head injury impacts, and the benefits of chiropractic adjustments for concussion recovery. He also discusses collaborating with medical professionals for comprehensive care and highlights leading research supporting chiropractic care in concussion management.

www.rockforddc.com