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Most people think poor posture just causes a sore neck or back pain — but it’s much deeper than that.
In this episode, Dr. Brant Hulsebus explains how modern sitting habits are changing our spinal health, affecting energy levels, and even influencing how our body ages.

You’ll learn:
✅ Why long hours of sitting slow down spinal motion and circulation
✅ How posture affects your nervous system and mood
✅ What “text neck” is doing to your spine over time
✅ 3 simple ways to reverse the damage starting today

Whether you’re a student, remote worker, or athlete — your spine’s health affects everything else. Tune in to find out what you can do to keep your body moving and your nervous system thriving.

🎧 Hosted by Dr. Brant Hulsebus, Hulsebus Rockford Chiropractic — serving Rockford for over 75 years.

📍 Learn more or schedule an appointment: https://hulsebuschiropractic.com

www.rockforddc.com

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If your headaches keep coming back no matter what you try, it might be time to look beyond pain medication. In this episode, Dr. Brant Hulsebus explains how chronic tension headaches often start in the neck and upper back — and how chiropractic care can restore motion, ease muscle tension, and help your body heal naturally.

Learn when it’s time to see a chiropractor, what to expect during an exam, and how posture and alignment could be the missing piece in your headache relief.

🎯 In this episode, you’ll discover:

• Why headaches often begin in the neck
• How posture, stress, and muscle tension all play a role
• What chiropractic adjustments do to restore balance
• Simple habits to reduce headache frequency

📍 Serving the Rockford community for over 75 years, Hulsebus Chiropractic helps patients find lasting relief from chronic pain and headaches — without relying on daily medication.

🔗 Learn more or schedule an appointment: https://hulsebuschiropractic.com

www.rockforddc.com

Send us a text

In this episode of Ask the Chiropractor, Dr. Brant Hulsebus shares insights on the vital connection between neck health, proprioception, and balance. Discover why your upper cervical spine plays such a key role in stability, how chiropractors test and restore balance, and what happens when posture breaks down. Dr. Hulsebus also explains the link between chiropractic care and vertigo, concussion recovery, and fall prevention—critical topics for anyone concerned about long-term wellness. Tune in to learn how chiropractic adjustments and simple exercises can help keep you steady, safe, and healthy.

www.rockforddc.com