Childhood and Complex Trauma: Episode 3
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Childhood and Complex Trauma: Episode 3
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Narrated by:
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By:
About this listen
In this episode I focus on childhood and complex trauma. I discuss the important impact our childhood experiences can have on our relationship to ourselves, others and the world as a whole.
I also explore healthy relationships are so important for us all and why the origins of complex trauma usually lie in childhood as this is where we learn our template for relating.
I talk about what children need from their parents and caregivers to thrive, the impact of neglect and abuse in childhood and how you can start to recover if you experienced complex trauma in childhood.
Episode 3 resources
Feelings wheel
'Name it to Tame it'
The Still Face Experiment Video
Excellent, free, evidence-based parenting support from the Anna Freud Centre
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.