Changing our Relationship to Food
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Changing our Relationship to Food
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About this listen
In this episode, I explore the ways in which we develop unhelpful eating habits and how we can change them. Massive hint! It's got nothing to do with willpower :)
The relaxation session is all about relieving stress and helping you feel totally relaxed.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.