Hollis M. M. joins us for a conversation about what happens when you’ve outgrown a mentor. We’re talking life beyond role models, questions to reclaim your authority, and a mindset shift to get what you need from any tricky situation.

→ join the A Year of You waitlist

→ DM me @kaileenelise

Where you can find Hollis:

Threads: @hollis.mm

Substack: The Designed Life

Podcast: The Designed Life

Website: hollismm.com

Alexia Degremont joins us for a conversation about finding your best body without fad diets, fancy technologies, and expensive supplements. We’re getting into the science and the woo behind fat loss, and why saying “YOLO” through the holidays might not be the strategy that aligns with truly taking care of yourself.

→ join the A Year of You waitlist

→ DM me @kaileenelise

→ Go to today's show notes

Where you can find Alexia:

Instagram: @alexiadegremonthealth

Podcast: Nourish Consciously

Website: alexiadegremonthealth.co

Welcome yourself to November with a new perspective. We’re looking back at October, tuning into the energy of the month ahead, and setting intentions that activate the momentum you’re craving.

→ Get 50% off coaching: Join the waitlist for A Year of You

→ DM me: I’m @kaileenelise

→ Links + images for today’s card pull: go to the show notes

Heidi Fiedler is back for a conversation about self-publishing her new book, Quickening: The Art of Being a Creative Mother. We’re talking passion projects, embodying artist vibes, and the thrill of doing what you want to do, even if no one else knows you’re doing it.

→ Get 50% off coaching on the A Year of You waitlist: kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise

→ Go to the show notes: kaileenelise.com/podcast/creativity-and-motherhood-book-quickening-heidi-fiedler

Where you can find Heidi:

Buy her book: Quickening: The Art of Being a Creative Mother

Substack: Nebula Notebook

Instagram: @heidifiedler

Website: helloheidifiedler.com

Your calendar is expertly stacked like a color-coded game of Tetris, but you’d love to get through the tight corners with more breathing room. We’re releasing limiting beliefs, squashing schedule-stress, and blowing away thoughts like they’re little bugs buzzing around your face.

→ Get 50% off all coaching for a limited time: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/scheduling-time-to-breathe

Episode Highlights:

• When you’re okay in the moment, but stressing about the future

• How to use your exhales to quiet mental chatter

• A one-minute gut check practice to use anytime, anywhere

• What I’m taking off my plate during this packed month

• Quick energy resets: sleep, shower, walk, clearing a surface, journaling

• Using intuition for next steps vs. outsourcing decisions via ChatGPT

• Invitation to the A Year of You waitlist + save half off on all coaching now

Xanthe Appleyard joins us for a conversation about creative capacity, leading online, and trusting your desires. We’re getting into what she’s learned from a lifetime of impulsive decisions, how she still panic-orders at the coffee shop, and why she’s proactively pulling skeletons out of her closet.

→ Get 50% off coaching on the A Year of You waitlist: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/xanthe-appleyard

Where you can find Xanthe:

Podcasts: Love You to the Core + Wanting In Public

Substack: xantheappleyard.substack.com

Instagram: @xanthe.appleyard

Threads: @xanthe.appleyard

Website: ohsierra.ca

I’m sharing what it was like to sit in the second row as Elizabeth Gilbert walked onto the stage on her All the Way to the River tour. We’re talking literally bumping into heroes at a retreat center, spilling the darkest secrets, and embracing your weirdest, most joyful life, instead of zipping yourself up just to fit in.

→ Get 50% off coaching on the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/an-evening-with-elizabeth-gilbert

Begin October with fresh energy. We’re talking September reflections, finding inspiration, bumping into friends at the coffee shop, and setting intentions that actually set you up for what you want in the month ahead.

→ Get 50% off coaching when you join the waitlist for A Year of You: https://kaileenelise.myflodesk.com/ayoc-waitlist

→ DM me @kaileenelise: https://www.instagram.com/kaileenelise/

→ Go to the show notes: https://www.kaileenelise.com/podcast/monthly-visioning-october-2025