Shake Off Winter + Refresh Your Habits for Spring cover art

Shake Off Winter + Refresh Your Habits for Spring

Shake Off Winter + Refresh Your Habits for Spring

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Time to embrace the energies of the spring season: growth, grounding, ease, and enjoyment. We’re talking habits for more intuition, practices for less stress, and ways to bring more intention to your time online.

+ get on the AYOY waitlist → next enrollment: spring 2026

+ share your spring practices → DM me @kaileenelise

+ go to the show notes → for all the links mentioned

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.