Capítulo 9 | ¿Cuántas comidas al día?
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Capítulo 9 | ¿Cuántas comidas al día?
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Ayunos, horarios prolongados para comer, 5 comidas, 6 comidas o colaciones, ¿Cuántas comidas debes de hacer? La duda de muchos… Anny y Ruth listas para resolver estas dudas, escucha este episodio y en cuenta lo que mejor se acomode a tu estilo de vida.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.