🎙️ Show Notes

Welcome back to the Living Out Loud Podcast!

Today we’re diving deep into the art of giving (and receiving) criticism. In this episode, Jess breaks down some of our deepest inner judgements; our tendency to be harsh on others when we are highly critical of ourselves; and what we can do to soften our approach.

If you’ve ever felt overly sensitive, or terrified to ask or tell someone what you need, you’re exactly where you need to be and this episode is for you!

Let’s get into it. 🚀

🔥 Links + Resources:

👉 Follow me on Instagram: @jessphillipscoaching
Daily tips, real talk, and spicy pep talks for your healing journey.

👉 Grab my new eBook:

Breaking Free: Healing from Narcissistic Abuse & Reclaiming Your Power

Get unstuck, break free, and finally feel like yourself again.

Download it here → https://jessphillipscoaching.myflodesk.com/breaking-free-purchase

👉 Visit my website:

Learn more about coaching, resources, and ways to work with me.
www.jessphillipscoaching.com

🖤 Quick Reminder:

You’re not crazy.
You’re not broken.
You’re waking up; and your healing is going to set your whole life on fire (in the best way).

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See you next week! 🖤