Can You Breathe Your Way to Happiness...? Lets talk to Jacko
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Can You Breathe Your Way to Happiness...? Lets talk to Jacko
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Is breathwork a life hack or just hype? Join us on Table Talk as we explore the booming world of breathing techniques with expert David Jackson - Master Oxygen Advantge Instructor (UKSCA). We'll uncover the Science behind its purported benefits for stress, anxiety and delve into the cultural phenomenon driving its popularity.
Link below to the free foundations course:
https://www.probreathwork.com/course/foundations-of-breathing
FIND OUT MORE 👇
https://linktr.ee/table.talk.podcast
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.