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Can I Be Candid Podcast

Can I Be Candid Podcast

By: Can I Be Candid Show
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About this listen

The Can I Be Candid Podcast with Dilly & Tracey.


Curious minds. Candid conversations. Honest life talk.


Unravelling health myths, life and parenting with research + common sense…and a good dose of humour.


About the Show

Real talk. Real life. From health hacks to parenting chaos and everything in between.


Welcome to the Can I Be Candid? Podcast/Show/YouTube/IG/TikTok... let's be candid, we're everywhere! where award-winning nutritionist Tracey Raye and histamine & vitamin D specialist Dilly Kular get honest about what it means to live 'well' in today's world.


Each week, they unravel not just health myths, but life itself:


🔍 Wellness trends, mental health, functional nutrition
🍼 Parenthood, relationships, family dynamics
🤯 Mindset, identity, and how we navigate modern life
🗣️ Unfiltered opinions on the headlines that get people talking


Whether you're a parent trying to survive, a wellness-curious soul, or just someone craving real, candid conversation, you’re in the right place. Expect straight-up chats, occasional rants, and practical wisdom, all served with humour and heart.


Welcome to the home of free thinkers. Research + Common Sense.


🎧 New episodes every week.
Join the conversation on Spotify, Apple Podcasts, YouTube & more.

Follow us @CanIBeCandidShow for extra behind-the-scenes.


Who is the Can I Be Candid Podcast For:


  • Anyone seeking clarity on confusing health headlines
  • Anyone on a wellness journey
  • Families who want a place to vent, share tips and just laugh at being human
  • Listeners curious about functional nutrition, immune health, and sustainable wellbeing
  • Free thinkers, a place where people can discuss topics and feel heard about life in general!


Where to Listen
Catch new episodes every fortnight on Spotify, Apple Podcasts, Google Podcasts, and YouTube. Subscribe to stay informed, inspired, and entertained.


Why Tune In?


  • ☑️ Science-backed yet friendly & relatable
  • ☑️ Tackles tough health topics with insight and candour
  • ☑️ Blends expert interviews, laughs, and real stories


Tune into Can I Be Candid, a podcast where curiosity meets credibility, and your well-being gets the honest spotlight it deserves.


www.cibcpodcast.com

Follow us:


https://www.instagram.com/canibecandidshow/
youtube.com/@CanIBeCandidShow/videos
https://www.tiktok.com/@canibecandidshow

© 2025 Can I Be Candid Podcast
Alternative & Complementary Medicine Hygiene & Healthy Living Social Sciences
Episodes
  • Dr Sarah Myhill: Is Modern Medicine Enough? Toe The Line Or You Are OUT As A Dr!
    Aug 12 2025

    Why Modern Medicine is Failing Chronic Illness Patients | Dr Sarah Myhill Interview
    Why are so many chronic illness patients left without answers? In this candid interview, Dr Sarah Myhill reveals why modern medicine often misses the mark on conditions like chronic fatigue, mitochondrial dysfunction, and ME/CFS — and what real root-cause healing looks like.

    Discover her thoughts on vitamin D, overprescription, and the shocking fact that she’s been investigated 44 times… and still undefeated against the GMC. We also discuss why thousands of doctors are leaving medicine and what needs to change.

    ⏰ Timecodes
    00:00 Coming Up
    02:35 “A patient cured is a patient lost”
    13:05 Why I’m an advocate of vitamin D
    39:45 Overprescribing PPIs
    47:17 Chronic inflammation
    51:00 Vaccines & the immune system
    01:04:01 Key to happiness

    🔗 Useful Links
    Dr Sarah Myhill’s website: https://www.drmyhill.co.uk/wiki/Main_Page
    Shop natural health solutions:

    Toxaprevent:https://madebydaily.com/collections/toxaprevent-zeolite-clinoptilolite-mineral-whole-body-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=toxaprevent
    VitamoreD (Vitamin D): https://madebydaily.com/products/vitamin-d?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=vitamored
    Dolovent: https://madebydaily.com/products/dolovent?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=dolovent

    Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
    Follow on Insta here. https://www.instagram.com/madebydaily_/
    Follow on TikTok here. https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTok
    For more information and resources, visit Daily here. https://madebydaily.com/?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_Website

    Can I Be Candid? With Dilly & Tracey

    Join the conversation on Spotify, Apple Podcasts, YouTube & more.

    Follow us @CanIBeCandidShow for extra behind-the-scenes.

    Real talk. Real life. From health hacks to parenting chaos—and everything in between.

    Stay Connected With Us.

    👉 Instagram: / canibecandidshow
    👉 TikTok: https://www.tiktok.com/@canibecandidshow
    👉 Website: http://cibcpodcast.com/

    📩 For Business Inquiries: hello@cibcpodcast.com

    🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

    Curious minds. Candid conversations. Honest life talk.

    Show More Show Less
    1 hr and 11 mins
  • Dr Tina Peers: Treating Mast Cell Activation Syndrome and Histamine Intolerance
    Aug 8 2025

    In this interview, Dilly from @CanIBeCandidShow talks with Dr Tina Peers from @themenopauseconsultancy3221. Dr Peers has a special interest in treating Mast Cell Activation Syndrome (MCAS) since her personal journey began in 2016. She shares deep insights into histamine intolerance, MCAS, and her expertise in Menopause and Fertility.
    Using evidence-based medicine and the latest research, Dr Peers explains how people with MCAS and histamine intolerance have experienced worsened COVID-19 and long COVID symptoms. She also discusses how Hormone Replacement Therapy (HRT) can be used effectively to manage menopause symptoms.
    Most recently, Dr Peers helped establish a long COVID clinic, leveraging her expertise in treating mast cell and histamine-related conditions to support those with persistent symptoms.

    About Can I Be Candid:
    This isn’t your usual podcast. It’s a place of candid conversation where everyone is welcome to collaborate, debate, and share opinions openly. We mix humor, real-life stories, and breakthrough research to tackle tough lifestyle topics and uncover the hidden truths to help you unlock your best health. Health is a journey—we’re in it together.

    🥦 About the Presenters:
    Join award-winning nutritionist Tracey Raye and histamine & vitamin D expert Dilly Kular as they peel back health misconceptions and reveal science-backed truths to move the needle on your wellness. Tune in weekly on all major platforms.

    ⚠️ Disclaimer:
    This podcastis for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your health practitioner before starting any new health or exercise program.

    🔔 Don’t forget to like, comment, and subscribe for more health insights and wellness tips!

    ⏰ Timecodes:
    00:00 - Introduction
    01:47 - Who is Dr Tina Peers
    15:15 - Acute COVID
    22:21 - COVID and MCAS
    29:22 - Menopause and Histamine: The Link
    32:32 - HRT and Histamine Symptoms
    38:50 - Treating Histamine and MCAS
    39:40 - Mycotoxin Detox
    45:00 - Leaky Gut and MCAS
    55:45 - Vitamin D
    59:44 - Managing Side Effects of HRT

    Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
    Follow on Insta here. https://www.instagram.com/madebydaily_/
    Follow on TikTok here. https://www.tiktok.com/@madebydaily_?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=Daily_TikTo

    Can I Be Candid? With Dilly & Tracey

    Join the conversation on Spotify, Apple Podcasts, YouTube & more.

    Follow us @CanIBeCandidShow for extra behind-the-scenes.

    Real talk. Real life. From health hacks to parenting chaos—and everything in between.

    Stay Connected With Us.

    👉 Instagram: / canibecandidshow
    👉 TikTok: https://www.tiktok.com/@canibecandidshow
    👉 Website: http://cibcpodcast.com/

    📩 For Business Inquiries: hello@cibcpodcast.com

    🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

    Curious minds. Candid conversations. Honest life talk.

    Show More Show Less
    1 hr and 9 mins
  • "We Are Not Fluoride Deficient" | Dentist Reveals Why He Never Uses Fluoride or Mercury Fillings
    Jul 29 2025

    Is fluoride really safe? And what does your mouth say about your overall health?

    In this revealing interview, holistic dentist Dr. James Goolnik from the ‪@OptimalDental-Health‬ (Optimal Dental Health Clinic) shares why he refuses to use fluoride or mercury amalgams in his practice. He explains the connection between oral health and systemic disease, and why your mouth’s pH matters. This interview goes deep into what truly keeps your teeth and your body healthy.

    🦷 Key Topics Covered:
    • Why mercury fillings were banned in the UK
    • The dangers of fluoride and its link to IQ
    • The connection between gut health and oral bacteria
    • How pH, diet, and breathing affect your mouth
    • Natural alternatives like hydroxyapatite and ozone therapy
    • Why Vitamin D is crucial for dental health

    💡 If you're curious about functional dentistry, natural alternatives, or how to prevent dental issues without harsh chemicals, this conversation is for you.

    👇 Timestamps:
    00:00 – Coming Up
    01:00 – Who is Dentist Dr James Goolnik
    04:22 – Sugar’s Impact on Health
    09:30 – “You Can't Outbrush A Bad Diet”
    12:40 – “Floss the Teeth You Want to Keep”
    16:23 – Sugar-Free: Just Eat Real Food
    22:16 – Gut Health Starts in the Mouth
    26:49 – Breathing & Oral Health
    33:39 – Bleeding Gums Are Not Normal
    37:56 – Mercury Fillings Banned
    48:36 – Ozone Therapy Explained
    52:00 – Fluoride & IQ Connection
    58:45 – Why Hydroxyapatite Works
    01:10:02 – Take Vitamin D for Better Oral Health
    01:16:00 – Dr. Goolnik’s Top 3 Tips

    Product and Books Mentioned:

    Get Dr James Goolnik's Book 'Kick Sugar' on Amazon: https://amzn.to/4lPIhJx
    Get Dr Weston Price: Nutrition and Physical Degeneration Book on Amazon: https://amzn.to/3IHtEcy
    Get James Nestor's Breath: Improve Your Health book on Amazon: https://amzn.to/4kVhH05
    Find an International Academy of Mercury Toxicology Registered Dentist - https://iaomt.org/
    Toxaprevent Heavy Metal Detox Protocol: https://madebydaily.com/products/heavy-metal-detox?utm_source=youtube&utm_medium=social&utm_campaign=CIBC_podcast&utm_content=oral_health
    Hydroxyapatite Remineralising Toothpaste Dr Goolnik uses. Buy Dimples Toothpaste on Amazon: https://amzn.to/3H8Q7i7

    Subscribe to @CanIBeCandidShow for more expert tips, research, and advice on histamine intolerance and wellness.
    Follow on Insta here. https://www.instagram.com/madebydaily_/
    Follow on TikTok her

    Can I Be Candid? With Dilly & Tracey

    Join the conversation on Spotify, Apple Podcasts, YouTube & more.

    Follow us @CanIBeCandidShow for extra behind-the-scenes.

    Real talk. Real life. From health hacks to parenting chaos—and everything in between.

    Stay Connected With Us.

    👉 Instagram: / canibecandidshow
    👉 TikTok: https://www.tiktok.com/@canibecandidshow
    👉 Website: http://cibcpodcast.com/

    📩 For Business Inquiries: hello@cibcpodcast.com

    🔔 Subscribe for fun, expert... common sense candid talks, science-backed advice, and real answers to your biggest life questions!

    Curious minds. Candid conversations. Honest life talk.

    Show More Show Less
    1 hr and 20 mins
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