0:00-6:13 - Intro;

6:13-39:49 - A hugely successful weekend of National League action is reviewed by regular pundit Derek Dormer as the flagship hurlers advanced to a Division 1 Semi-Final showdown with neighbours Tipperary in Portlaoise this Sunday while the ladies footballers kicked a whopping ten goals to book their spot in the Division 3 decider. The Womens’ Clare Cup Semi-Final and the start of the adult football leagues are also up for discussion;

39:49-1.00:14 - There was double success for the male footballers as the senior side kept up their National League Division 3 promotion push with a merited victory over Antrim while the Under 20’s got their Munster Championship campaign off to a winning start in Waterford. Football analyst Kieran Madigan assesses both ties along with the weekend’s Cusack and Garry Cup openers;

1.00:14-1.11:50 - More silverware via another gritty penalty shoot-out for Newmarket Celtic who completed a remarkable week with the first domestic trophy of the season against arch-rivals Avenue United on Friday night. CDSL PRO Dean Russell joins Eoin and James to praise Paddy Purcell’s side’s latest achievement as well as look forward to the return of the Clare Cup and league action in all four divisions;

1.11:50-1.27:28 - Following last weekend’s Six Nations Championship win for the Irish rugby team, their female equivalents begin their campaign away to France this Saturday. Former international Eimear Considine is on the line to discuss both championships as her fellow Kilmihil native Edel McMahon leads out her country over the next six weeks;

1.27:28-1.34:12 There are five new All-Ireland Juvenile Handball champions in the county after Clare’s representatives won three titles and two silver in Croke Park on Saturday. Secretary Orla Considine joined the lads to celebrate those achievements and update the pod on all the handball action inside and outside of the county;

1.34:12 - Round up of athletics action including best wishes to Emma Haugh who represents St Flannan’s College and Ireland in the European Post-Primary Cross Country Championships this weekend. The senior camogie side’s return, and minor ladies football and camogie action are updated along with all the latest rugby results and fixtures.