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Business, Barbells, & Babies with Court & Ash

Business, Barbells, & Babies with Court & Ash

By: Ashlee Duval
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About this listen

A podcast about business, fitness, and how we make it all work or not work as moms!


Courtney owns Moms Get Fit. She helps moms and moms-to-be get fit. Ashlee owns Ashlytics Digital Marketing & Consulting and focuses on helping other small business with their marketing efforts.


We met on Instagram and bonded over a shared love for spicy books and Disney snacks. We soon realized we had a lot more in common and became fast friends! We wanted to create a space for women to feel validated and empowered in their work, fitness, and momhood!

Hosted on Acast. See acast.com/privacy for more information.

Ashlee Duval
Economics Hygiene & Healthy Living Relationships Social Sciences
Episodes
  • Brachial Plexus Injury in Newborns with Michelle
    Oct 17 2024

    This week we talk to Michelle about her son's Brachial Plexus Injury he sustained during birth. The Brachial Plexus is a group of nerves that signals from the spinal cord to the shoulder, arm, and hand. The Brachial Plexus Injury/Brachial Plexus Palsy occurs usually after a labor complication of shoulder dystocia, when the baby is stuck on the pelvis during delivery. This leads to the nerves are stretched, compressed, or ripped or torn from the spinal cord. This can cause weakness, intense pain, or loss of feeling in the arm, should, and hand.


    We talk about how it has affected his physical development and the accommodations needed to help him gain strength and movement in his arm. After realizing how common, but not well known, this injury is, she decided to spread awareness to reach parents.


    We circle back to how women are often dismissed in the medical system about what we're feeling in our own bodies.


    Disclaimer: We talk about traumatic birth experiences and injuries to both mom and baby in this episode.


    Sign up for the Virtual UBPN Race for Awareness: https://runsignup.com/Race/MA/Reading/UBPNRaceForAwareness


    Find Michelle:

    Website: www.strongarmbpbia.com

    Facebook: https://www.facebook.com/profile.php?id=61566858693061


    Find Courtney:

    Instagram: @momsgetfit_cpt

    Website: www.moms-get-fit.com


    Find Ashlee:

    Instagram: @ashlyticsdigitalmarketing

    Website: https://www.ashlyticsdmc.com


    Want to contact Court + Ash?

    Instagram: @businessbarbellsandbabies

    YouTube: @businessbarbellsbabies

    Email: businessbarbellsbabies@gmail.com


    We'd love to hear from you!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    1 hr and 6 mins
  • The Emotional & Invisible Labor of Momhood
    Oct 3 2024

    This week we talk about the emotional and invisible labor of being a mom. The things that need to be done to keep your household running, whether that's paying the bills or meal planning. As usual, we get derailed and talk about Ash's weight loss progress, balloon arches, people getting arrested at Universal, and possibly a Twilight and Midnight Sun tandem re-read.


    Find Courtney:

    Instagram: @momsgetfit_cpt

    Website: www.moms-get-fit.com


    Find Ashlee:

    Instagram: @ashlyticsdigitalmarketing

    Website: https://www.ashlyticsdmc.com


    Want to contact Court + Ash?

    Instagram: @businessbarbellsandbabies

    YouTube: @businessbarbellsbabies

    Email: businessbarbellsbabies@gmail.com


    We'd love to hear from you!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    37 mins
  • Steady as You Grow with Myranda Whirls
    Sep 19 2024

    This week we talk to Myranda Whirls, Owner of Steady as You Grow Accounting Services. We talk about the struggles of being moms and business owners, our current reads, and our little ones sleep habits.

    Spoiler alert for Red Rising.

    Find Myranda:

    Facebook: https://www.facebook.com/saygrow

    Website: https://www.saygrow.com/

    Find Courtney:

    Instagram: @momsgetfit_cpt

    Website: www.moms-get-fit.com

    Find Ashlee:

    Instagram: @ashlyticsdigitalmarketing

    Website: https://www.ashlyticsdmc.com

    Want to contact Court + Ash?

    Instagram: @businessbarbellsandbabies

    YouTube: @businessbarbellsbabies

    Email: businessbarbellsbabies@gmail.com

    We'd love to hear from you!

    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    56 mins

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