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How can BCBAs avoid burnout while delivering high-quality care to others?

In this episode, Penina chats with Danae Medrano, BCBA, and founder of Fave Health and Wellness Coaching, about the critical intersection of personal well-being and professional performance.

If you’re feeling stretched thin, this conversation offers the practical strategies and encouragement you need.

Key Questions Explored in the Episode:

• Why are BCBAs particularly vulnerable to burnout?
• How can mentorship and community support improve sustainability in ABA careers?
• What role do ACT (Acceptance and Commitment Therapy) strategies play in professional self-care?
• What boundaries should BCBAs be setting to protect their time and energy?

Danae Medrano shares her powerful insight as both a BCBA and a wellness coach, focusing on how practitioners can avoid burnout by investing in their own health and well-being.

The conversation dives into how ABA professionals can apply ACT principles to themselves, the importance of regular mentorship, and actionable wellness tips—from improving sleep to stress management and boundary-setting. Danae encourages BCBAs to prioritize their own mental and physical wellness to sustain long-term effectiveness and fulfillment in their work.

About The Guest:

Danae Medrano is a Board Certified Behavior Analyst and the founder of Fave Health and Wellness Coaching.

With years of clinical experience and a passion for helping practitioners thrive, Danae specializes in using behavioral science and ACT-based strategies to support other BCBAs in leading healthier, more balanced lives.

Key Takeaways:

• Burnout is common among BCBAs, but it’s preventable with proactive wellness strategies.
• ACT tools aren’t just for clients—they can help professionals process stress and maintain perspective.
• Prioritizing sleep, nutrition, and physical health supports better clinical outcomes.
• Mentorship can be a powerful tool in combating isolation and burnout.
• Setting personal and professional boundaries is essential for sustainability.

Time Stamps:

• 00:00 - Danae's Journey into ABA
• 03:24 – Mentorship and Health in ABA
• 04:19 – Burnout in the ABA Field
• 06:18 – Strategies to Combat Burnout
• 14:04 – ACT Strategies for BCBAs
• 20:58 – Balancing Work and Personal Life
• 24:26 – Setting Boundaries and Self-Care

Links for the Guest:

Connect with Danae Medrano on LinkedIn: https://www.favecoaching.com/

Feeling the strain of your BCBA role? Tune in to this episode and learn how to invest in your own well-being—because thriving professionals create thriving clients.