Built to Last
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Built to Last
-
Narrated by:
-
By:
About this listen
Ever wonder what the minimum amount of exercise you can do a day but still see a positive impact? Wonder why your motivation sometimes is hard to find? It's simply how our brains are wired and David Amerland is on the show to tell us how to overcome that. Plus more tips from his great new book, Built to Last.
Subscribe for more great guests or tune in here.
Friday 7pm-9pm CCR 104.4FM
Saturday 6pm-8pm Caroline Coastal 94.7FM & 104.7FM
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.