Building your Sober Toolbox
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Building your Sober Toolbox
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About this listen
What is a sober toolbox, you might ask? It is a collection of daily routines, strategies, and coping mechanisms that are personal to you that help you stick with sobriety instead of falling back into old habits.
Join Mia and Anderson today as they discuss the top ten tools that have helped them in their hardest moments of sobriety, and the ones they still use daily! Then, get started building your own, or add to a list you already have!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.