
Building up resilience through joy
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About this listen
In this episode, I had an amazing conversation with Nicole Van Valen who specializes in resilience training and burnout prevention in the corporate world. Together we discussed:
- How joy can make a difference to performance.
- Areas to look at when building resilience.
- Top tips to grow joy and resilience in your life and work so that you find balance, alignment and avoid overwhelm and burnout.
The Joyful Leader Book (Pre-order): https://go.keaneinsights.com/pre-launch-book
Keane Insights Website: https://keaneinsights.com/
Resilience Assessment: https://link.keaneinsights.com/widget/quiz/MzwLieHaoJAoWyNqqdtr
The Joyful Leader Mastermind: https://keaneinsights.com/services/executive-coaching/#mastermind/
The Joyful Guided Meditation: https://zoom.us/meeting/register/-RmTerTzRCO1XXGPkRZ-TA
Send us a text
https://florence-parot.com/
info@labullederepos.com
https://www.linkedin.com/in/florence-parot-1911349/
Instagram: @labullederepos
Si vous vous demandez si vous êtes à risque de burn-out :
https://florence-parot.com/barometre
Wondering if you are at risk of burnout?
https://florence-parot.com/barometeren-5631