About

Guest Dani Rosenblad James is driven by the desire to inspire and uplift others through her remarkable journey. Her path has been marked by challenges, including a life-altering traumatic brain injury, which ignited a profound transformation.

Originally, she embarked on unconventional adventures, hitchhiking and working on a weed farm. However, her purpose took a new direction as she discovered her passion for travel, cultural exploration, and sustainability. Thus, she has Misfit Wanders, her travel blog. She can be found on social media as misfitwanders.

Learn more about Tami on her website TamiTalksTrauma or on social media as @TamiTalksTrauma

Summary

In this episode, Dani Rosenblad James shares her journey of healing and growth after a traumatic brain injury. She discusses starting a travel blog, writing a children's book, and inspiring others with her experiences. Dani emphasizes the importance of self-care, choosing positivity and gratitude, and the power of connection. She shares a mantra for healing and growth and recommends the book 'The Atomic Habits' for creating positive habits. Dani also highlights the support of her husband and the importance of celebrating progress on the healing journey.

Takeaways

• Practice self-care daily to prioritize your well-being.
• Choose positivity and gratitude to shift your mindset.
• Avoid comparing your healing journey to others and focus on your own progress.
• Reparent yourself with affirmations and believe in your worthiness.

Chapters

00:00 Introduction and Background

02:00 Starting a Travel Blog

03:26 Inspiring Others with Your Story

04:59 Writing a Children's Book

05:50 The Power of Connection

08:13 Mantra for Healing and Growth

09:21 Practicing Self-Care

11:34 The Importance of Self-Care for Women

13:20 Choosing Positivity and Gratitude

16:31 The Support of a Loved One

21:03 Celebrating Progress and Healing

22:09 Practical Takeaway: Self-Care

23:45 Avoiding Comparison on the Healing Journey

26:14 Reparenting Ourselves with Affirmations

28:18 Book Recommendation: The Atomic Habits

29:25 Conclusion and Gratitude