Building Resilience: Shamika's Guide to Grief Management and Overcoming Barriers
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Building Resilience: Shamika's Guide to Grief Management and Overcoming Barriers
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About this listen
Welcome to another inspiring episode of the EnVision Me Show...Navigate to the What's Next. In today's episode, we have a heartfelt and empowering conversation with the incredible Shamika Williams. Shamika shares her journey as a trauma, grief, and mental health coach, revealing how personal loss led her to become a beacon of hope for others navigating their own grief and transitions. Discover practical tips on addressing mental health with empathy, supporting those in transition, and understanding the nuanced paths of grief beyond just loss. Whether you're dealing with personal grief or seeking ways to support someone else, this episode is packed with wisdom and encouragement. So, get ready to be inspired and learn how to be the evidence that life can go on, even through the most challenging times. Enjoy the show!