Bubbles & Biz Wednesday Power Hour with Lonnie Mitchell
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Bubbles & Biz Wednesday Power Hour with Lonnie Mitchell
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About this listen
Y'all don't want to miss this week’s Power Hour! 🔥 It is all about deep healing, aligned success, and letting go of what’s not you. ✨
I’m joined by holistic life + leadership coach Lonnie Mitchell, founder of Weightless Warrior, who helps ambitious women entrepreneurs expand their income, impact, and inner peace without burning out. ❤️
We dive into:
What it really means to regulate your nervous system (beyond the buzzwords)
How to reclaim your identity and confidence through mindset + emotional healing
Why perfectionism, people-pleasing, and low energy are symptoms, not flaws
A powerful nervous system grounding exercise you can do right now
How to do an energy audit that sets the stage for your next level of success
🎧 Listen in, then use the next 30 minutes to implement what we discussed. Start with nervous system regulation, follow with an energy audit, and get curious about who you’re becoming!
Connect with Lonnie here: Lulubellalifestyle.comAnd here: @Lonniemitchell_ on IG
Need help with your marketing? Schedule a free strategy session here: https://calendly.com/nbmarketing/strategysesh