Bruxism and Teeth Grinding: Using Magnesium for Relaxation
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Bruxism and Teeth Grinding: Using Magnesium for Relaxation
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About this listen
Did you know that over 30% of the population experiences bruxism?
This week, I had a conversation with Dr. Rachel Mascord, a dentist based in Sydney, Australia, who provides insight into the prevalence of bruxism in contemporary society. Dr. Mascord explains that bruxism involves more than just teeth grinding; it reflects the challenges of modern life. She offers valuable advice on muscle relaxation and stress reduction.
We hope you find this discussion informative and helpful!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.