Episodes

  • Episode 8: The Thread That Connects Us All — From Alhambra to the Human Body

    Episode 8: The Thread That Connects Us All — From Alhambra to the Human Body
    May 15 2025
    In this episode of Brilliant Wonders, we explore the intricate web of connectivity that runs through everything—history, economics, the human body, and our shared human experience. Join me as I reflect on my recent travels to Granada, Spain, where I wandered the winding paths around the majestic Alhambra, hiked ancient hillsides, and soaked in the timeless energy of a city that whispers stories from every stone.

    This journey didn’t just ignite my curiosity—it sparked a vision. A vision for building a community rooted in authenticity, health, beauty, and purpose. Tune in to hear how Spain reminded me that nothing exists in isolation, and how we can create lives—and communities—that are vibrantly connected, wildly alive, and unapologetically real.

    Paseo del Albaicín
    https://www.alltrails.com/trail/spain/granada/paseo-del-albaicin?sh=wf1rtv&u=i&utm_medium=trail_share&utm_source=alltrails_virality

    Silla del Moro- Aljibe de la Luvia
    https://www.alltrails.com/trail/spain/granada/silla-de-moro-aljibe-de-la-luvia?sh=wf1rtv&u=i&utm_medium=trail_share&utm_source=alltrails_virality
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    19 mins
  • Episode 7: Malaga, Spain Hike

    Episode 7: Malaga, Spain Hike
    May 9 2025
    Meet me at the peak! Providing insight with a birds view perspective.
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    7 mins
  • Episode 6: Letting go, Regulating, and Spain

    Episode 6: Letting go, Regulating, and Spain
    May 7 2025
    In this episode, I reflect on my solo travel experience in Málaga, Spain—a sun-soaked coastal city where I intentionally slowed down, unplugged, and tuned into my nervous system. I share what it’s like to step out of productivity mode, embrace presence, and let stillness do its healing work. From beach walks to unexpected clarity, this journey wasn’t just about travel—it was about transformation. If you’ve ever felt the urge to get away and reconnect with yourself, this one’s for you.
    Episode Outline & Timestamps (Approx. 20 min):
    00:00 – Welcome from Málaga Why I came to Málaga and what I hoped to find here.
    02:15 – Letting Go of Structure How ditching a rigid schedule opened up space for clarity and creativity.
    05:40 – Nervous System Reset Daily practices that grounded me—like walking the beach, eating slowly, and sleeping deeply.
    10:30 – Listening to Myself Again How travel strips away noise and helps you hear your own truth more clearly.
    15:00 – What I’m Taking With Me Mindset shifts, unexpected lessons, and how this experience is shaping what’s next.
    18:30 – Final Thoughts An invitation to create micro-moments of stillness, even if you're not traveling.
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    21 mins