Breathe & Let Go Meditation: Release Anxiety
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Breathe & Let Go Meditation: Release Anxiety
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About this listen
A 10-minute guided meditation, with breath work and a body scan, to help you dissolve anxiety and find peace. This practice will help you reconnect to yourself, and let go of those things that no longer serve you.
It is a lovely simple meditation, extremely effective and meditative.
You are capable.
Music by Liborio Conti
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