Breathe Easy - Worry Free Wednesday Show #84
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Breathe Easy - Worry Free Wednesday Show #84
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Narrated by:
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About this listen
Anxious? Don't be!
Learn how to use your breathing to help you relax and stop worrying!
Come for the advice - but stay for the meditation and do it again and again if you need to
(it is FREE!)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.