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Breaking the Silence: Trisheena Bolakale's Healing Journey

Breaking the Silence: Trisheena Bolakale's Healing Journey

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On this episode of "Dear Black Woman Podcast," Trisheena Bolakale, a co-author in the Dear Black Woman Anthology Project, breaks the silence of emotional neglect and generational trauma.

Through a heartfelt letter to her inner child, Trisheena reclaims her voice and confronts the pain she once endured in silence. Her journey is a testament to the power of courage, truth, and healing.

Trisheena shares how she navigated family expectations, overcame feelings of unworthiness, and found strength in her vulnerability.

Her letter is not just a message to her younger self—it’s a declaration of freedom, a promise of self-love, and a blueprint for generational healing.

Join us as Trisheena speaks her truth and inspires others to do the same.

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