Breaking the Cycle of Emotional Suppression
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Breaking the Cycle of Emotional Suppression
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About this listen
In Episode 2, Marc LaFleur and Tanji Wendorff explore the complexities of emotional suppression, particularly among men, and the importance of mental health advocacy. They discuss the impact of trauma on emotional health, the connection between physical pain and emotional distress, and the significance of community and vulnerability in healing. Tanji emphasizes the need for men to reconnect with their emotions in healthy ways and the role of women in supporting this journey. The discussion also touches on redefining masculinity and the societal pressures that contribute to toxic behaviors. Ultimately, the conversation encourages listeners to embrace vulnerability and seek connection as a path to healing and personal growth.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.