Breaking the Cycle: Why Black Women Put Themselves Last—and How to Stop!
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Breaking the Cycle: Why Black Women Put Themselves Last—and How to Stop!
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About this listen
Hey sis—this episode dives deep into why so many Black women are conditioned to put themselves last. From historical roots to media stereotypes, we unpack how self-neglect is impacting our health and why it’s time to break the cycle. Tune in for real talk, healing, and practical steps to start putting you first. You deserve more than survival—you deserve to thrive.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.