In this episode of Breaking the Silence, Nette shares her personal journey through depression and grief, emphasizing the importance of understanding emotional triggers and the impact of seasonal changes on mental health. She discusses the concept of Seasonal Affective Disorder, the necessity of healing from unprocessed emotions, and the connection between grief and depression. Nette encourages listeners to seek help, identify their triggers, and embrace the journey towards healing and freedom.

Have you ever felt stuck, not realizing that what you’re feeling is actually grief? Sometimes it’s not just the loss of a loved one—it’s the loss of a season, an identity, a dream, or a relationship that once meant everything. Grief can quietly hold you captive in places God has already called you to leave. In All Things Grief, we go deep into the unspoken pain, the silent tears, and the healing process that leads to freedom. We also uncover the difference between grief and mourning, and how understanding both can help you heal from the inside out. Together, we’ll learn how to recognize, release, and rise above grief—so you can walk boldly into the life and purpose God has waiting for you.

Grief isn’t only about losing a loved one. In this episode, I break down the 5 stages of grief and reveal how avoidance acts as a silent painkiller. Learn how to process your emotions, release what’s out of your control, and invite God into your healing journey.

Grief doesn’t always look like tears and sadness it often hides behind anger, overworking, isolation, or even a smile. In this episode, we uncover the hidden faces of grief and how it shows up in ways we might not recognize. Whether it’s the loss of a loved one, a relationship, a dream, or even a season of life, grief can disguise itself as something else keeping us stuck, hurting, or unaware of what we’re truly carrying.

Join me as we talk about what “grief in disguise” really means, how to recognize it in your own life, and practical ways to process and heal. This conversation will help you see beyond the mask and take the first step toward freedom and restoration.

🎙️Obedience vs. Delayed Obedience – Trusting God’s Timing
In this heartfelt episode of Breaking the Silence, Nette shares her powerful journey of learning that obedience to God isn’t always easy—but it’s always worth it. From opening a business in faith to closing it in surrender, she reveals how delayed obedience weighed on her heart, drained her energy, and kept her stuck, while immediate obedience brought healing, deliverance, and unexpected preparation for life’s trials. You’ll hear personal stories of sacrifice, trust, and letting go of identities tied to careers, people, and places. This episode will challenge you to examine: Are you walking in obedience, or are you delaying what God has called you to do? Tune in for encouragement, practical steps, and the reminder that your obedience is connected to someone else’s breakthrough.

🎙️Complacency vs Contentment "Finding Rest in God"

In this episode of Breaking the Silence, Lynnette explores the real difference between contentment and complacency, and how to find peace and clarity in difficult seasons. Are you waiting on God but battling anxiety, procrastination, or fear? Learn how to rest in God’s timing, embrace gratitude, and pursue spiritual growth without rushing the process.

Through powerful insights and personal stories, Lynette shares why emotional healing is key to moving forward and how to prepare for the purpose God has placed on your life. Whether you're stuck or simply seeking more, this episode will encourage you to embrace growth with peace and faith.

🔑 Topics:

• Contentment vs. Complacency

• Resting in God

• Overcoming Procrastination

• Gratitude and Mindset

• Healing from Disappointment

• Faith and God’s Timing

✨ “You are not crazy—there is more.”
✨ “God’s timing is perfect—we cannot rush it.”

👉 Don’t forget to follow, rate, and share if this episode speaks to you.

#Faith #Gratitude #SpiritualGrowth #EmotionalHealing #GodsTiming #Contentment #PersonalDevelopment

🎙️Suffering in Silence – Letting Go, Letting God

Hey my sisters! In this heartfelt episode of Breaking the Silence, I'm sharing a deeply personal story about my dad, his hidden pain, and the hard lesson I had to learn about surrender and trust.

So let me ask you—what area of your life are you suffering in silence? Where are you still trying to stay in control instead of letting God take the lead?

I open up about how I tried to “fix” things on my own, how I watched my father silently battle emotional and physical pain, and how God gently reminded me that He is in control, not me. From the heartbreak of watching a loved one struggle, to the peace that came from surrendering my will, I want to walk with you through the journey of letting go and trusting God with what hurts the most.

In this episode, we uncover:

• Why we suffer in silence (fear, pride, unbelief, disobedience)

• The dangers of holding it all in

• Practical steps to stop hiding your pain and start healing

• And most importantly, how to find freedom through surrender

God cares about every single part of you—your health, emotions, relationships, finances, calling, and pain. You don’t have to suffer in silence anymore.

It’s time to break the silence, reclaim your voice, and let God into the places you've tried to handle alone.

✨ Let this episode be your reminder: you are not alone, you are deeply loved, and healing begins when we surrender.

In this uplifting episode, Nette reminds us of the power in pausing to celebrate the small wins along the journey. She opens up about her personal walk of obedience, the importance of building a deeper relationship with God, and the value of honoring progress—no matter how small. Nette also shares how she’s rediscovered her purpose and gifts, leading to her recent certification as a peer support specialist. Her story is a powerful testament to growth, healing, and her passion for mental health advocacy and community empowerment.