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Breaking The Silence Podcast

Breaking The Silence Podcast

By: Lynnette Anderson
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About this listen

Breaking the Silence is a transformational podcast dedicated to helping you find freedom, healing, and purpose by using your voice. Hosted by Lynnette Anderson, this podcast is a safe space for real conversations about overcoming fear, rejection, past trauma, and limiting beliefs. Each episode is designed to empower and encourage you to step boldly into your purpose, break free from cycles that keep you stuck, and embrace the life God has called you to.Lynnette Anderson Personal Development Personal Success
Episodes
  • The Hard Truth about Instant Gratification!
    Feb 6 2026

    In this episode of Breaking the Silence, host Lynnette reflects on her personal journey of self-discovery and the importance of understanding true happiness. She discusses the concept of instant gratification, its impact on emotional well-being, and the necessity of finding joy from within rather than relying on external sources. Lynnette emphasizes the significance of self-love, faith, and the hard truths about instant gratification that can hinder personal growth. The episode concludes with a call to action for listeners to reflect on their desires and happiness, encouraging them to seek healing and freedom through faith and self-awareness.


    Key Takeaways

    This podcast is about finding freedom, healing, and renewed strength.

    Turning another year brings mixed emotions and self-reflection.

    True happiness should come from within, not external sources.

    Self-destructive behaviors often stem from seeking instant gratification.

    God wants to comfort us in our feelings of loneliness.

    Instant gratification leads to temporary relief but long-term consequences.

    We must learn to trust God with our emotions and outcomes.

    Self-sabotage can manifest in various unhealthy behaviors.

    Reflecting on what we truly want can lead to personal growth.

    Finding happiness requires self-love and understanding God's love.


    Support, Connect, Purchase "Steps to Freedom" Journal and Finding Freedom Through Obedience Mini Course

    https://linktr.ee/silencedsistersministries?utm_source=linktree_profile_share

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    23 mins
  • BREAKING FREE from Emotional Cycles!
    Jan 19 2026

    In this episode of the Breaking the Silence podcast, Nette addresses the cyclical nature of emotional highs and lows that many experience in their lives. She poses a thought-provoking question about feeling stuck despite being in a seemingly good place, emphasizing the importance of healing from past wounds to break free from these cycles. Nette shares her personal journey of self-reflection and how her podcasting has been a tool for her own healing, encouraging listeners to embrace their emotions and trust the healing process. She highlights the significance of faith in navigating through life's challenges and the necessity of moving forward despite fears and uncertainties.


    Throughout the episode, Nette draws on biblical references, particularly the story of Samuel and Saul, to illustrate the importance of obedience to God's instructions and the need to let go of past disappointments. She encourages listeners to take actionable steps towards healing and to recognize when they are walking in disobedience. By sharing her own experiences, Nette aims to inspire her audience to trust in God's plan and to step out of their comfort zones, reminding them that healing is a journey that requires FAITH and ACTION.

    Connect - ⁠https://www.help-one-heal-one.com/⁠

    Sow a Seed - Cash App $SilencedsistersM or Paypal ⁠https://www.paypal.me/LynnetteAnderson837⁠

    Follow me ⁠Tea Talk with Nette - YouTube⁠


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    28 mins
  • The Journey to Emotional Healing
    Jan 2 2026

    Are you still stuck in past hurts, disappointment, or have you lost hope for the future?

    In this episode of Breaking the Silence, Nette discusses the theme of renewed hope, particularly for women facing challenges and disappointments. She emphasizes the importance of regaining a positive outlook after experiencing loss or discouragement. Through personal anecdotes and biblical references, Nette guides listeners on how to identify areas where hope has been deferred and offers practical steps to regain hope and reactivate faith. The conversation encourages self-reflection, emotional healing, and the importance of trusting in God's plan for the future.


    Takeaways

    • Renewed hope is about regaining a positive expectation.
    • Deferred hope can lead to emotional and physical sickness.
    • It's essential to align your heart and mind with God's will.
    • Personal experiences can help others find their way to renewed hope.
    • Daily affirmations can aid in releasing past disappointments.
    • Invite God into your feelings of disappointment.
    • Visualizing a positive future can reignite hope.
    • Healing from past wounds is crucial for moving forward.
    • Faith requires action and trust in God's plan.
    • God desires for us to experience joy and peace.

    Connect - https://www.help-one-heal-one.com/

    Sow a Seed - Cash App $SilencedsistersM or Paypal https://www.paypal.me/LynnetteAnderson837Follow me Tea Talk with Nette - YouTube


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    23 mins
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