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Breaking Patterns: Healing Childhood Trauma in Blended Families and Relationships

Breaking Patterns: Healing Childhood Trauma in Blended Families and Relationships

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In this episode, host Dr.Steve Hudgins, along with co-host Kenya Evelyn, dive deep into the dynamics of blended families and the challenges that come with them. Drawing from both personal experiences and Dr. Steve’s recent doctoral research, they unpack the staggering divorce rates in blended families, exploring core issues like communication breakdown, unresolved childhood trauma, and the tendency to put children before the partnership.

Through candid stories, research findings, and real-life client insights, Kenya and Dr.Steve reveal how the baggage from past relationships and childhood can shape our reactions and relationships as adults. They offer thoughtful guidance on self-acceptance, healing, and building stronger, more authentic partnerships—emphasizing the power of personal growth and unconditional love.

Whether you’re part of a blended family, seeking to understand your relationship patterns, or simply committed to being the best version of yourself, this episode invites you on a journey of self-reflection and hope.

Tune in for practical wisdom, empowering conversations, and a gentle reminder: healing starts within.

Key Moments:

03:24 "Dr. Steve's Journey: Growth and Giving"

08:45 "Family Dynamics and Communication Struggles"

12:56 Perceptions of Self-Acceptance in Research

15:46 Healing, Forgiveness, and Personal Growth

19:18 "Tainted Relationship Dynamics"

22:59 Control Issues and Authenticity Dilemma

25:07 "Embrace Vulnerability in Relationships"

About Coached Soul:

Coached Soul is an empowering podcast hosted by Steve Hudgins, a mental health professional and author, and co-hosted by Kenya Whaley, a transformational therapeutic coach. With a focus on self-improvement, Steve covers many topics, including mental health, relationships, education, and more. He fearlessly tackles sensitive subjects like depression and anxiety, creating a safe space for open conversations. They offer valuable insights and lessons through interviews with guests who have overcome significant challenges. Coached Soul is not just a podcast but a supportive community that inspires personal growth and provides the necessary resources for transformation. Their expertise and genuine approach make Coached Soul a must-listen for anyone seeking to improve their life.

For more details, visit https://coachedsoul.com/

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