Breaking Free from Comparison & Envy in Mindfulness
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Breaking Free from Comparison & Envy in Mindfulness
-
Narrated by:
-
By:
About this listen
Key Takeaways:.
- Understanding the root causes of comparison and envy.
- Strategies to rewire your brain for focus and productivity.
- Techniques to cultivate a mindset of gratitude and contentment.
Target Audience:. Individuals seeking self-improvement, mental wellness enthusiasts, and those struggling with social media comparison.
Episode Tags:. #SocialMediaAddiction, #Comparison, #Envy, #Mindfulness, #Focus, #Productivity, #DigitalDetox, #SelfHelp, #PersonalGrowth, #BrainHealth, #MentalWellness
Podcast Category:. Health & Wellness Mental Health Lifestyle Personal Development Technology Social Media & Networking
Subscribe to Unfollowed:. How to Break the Algorithm And Rewire Your Brain for Focus, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.