Very grateful to bring you all a Solo Episode. For the first time in Breaking Free history I have recorded two solo episodes back to back!!

If you’ve ever said, “I know what I should be doing, but I’m not doing it” — this is the episode you need.

In this solo episode, I break down why so many men feel stuck, numb, and disconnected… and why motivation and mindset hacks aren’t the answer.

I share my own journey from numbing with porn, alcohol, and distractions to reconnecting with my purpose — and what it really takes to break free.

We’ll cover:

• The hidden reason you feel unmotivated (it’s not laziness)

• The silent cost of avoiding your emotional health

• Why fixing one area (gym, diet) won’t fix your life

• The truth about timing, excuses, and how to grow in the middle of chaos

If you’re ready to stop self-sabotaging and actually take your power back, listen to this.

Email or DM “BREAKTHROUGH” after this episode to book your free call.

Resources:

Podcast With Matty Denz:

Youtube: https://www.youtube.com/watch?v=4-MRCxUdM8I

Documentary: Burden & Baggage. Education Unpacked.

Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out.

Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business.

Reach out to me if you would like to feature on the documentary!

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Me (Nathan Francis Coach/Mentor)

Substack: https://substack.com/@nathanfrancis

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

Very grateful to bring you all a Solo Episode.

Let’s talk truth.

No fluff. No filters.

Most men are stuck in patterns that are killing their potential—and they don’t even know it. In this episode, I break down the 4 most common forms of self-sabotage I see in today’s generation of men:

1. Overworking & constant grinding – disguised as ambition, driven by fear.

2. Numbing out – with weed, porn, alcohol, scrolling, anything to avoid feeling.

3. Chasing women & validation – because you haven’t built your worth from the inside out.

4. Blame – blaming your job, your ex, your parents, the system… anyone but yourself.

I don’t just call it out—I lived it.

And I show you how I broke out of the cycle.

This episode is a call to arms for any man ready to face himself and rise.

You vs. You.

No one’s coming to save you—but you don’t have to do it alone.

Tune in.

Feel it.

Then move.

Documentary: Burden & Baggage. Education Unpacked.

Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out.

Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business.

Reach out to me if you would like to feature on the documentary!

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Me (Nathan Francis Coach/Mentor)

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-

Very grateful to sit down with Ben Grant-Mitchell, sound empowerment coach and all-round legend, for a deep, raw, and inspiring convo you don’t want to miss.

We went there— From his spiritual awakening and journey into subconscious reprogramming (think binaural beats, affirmations + hypnosis)…

To healing inner children, finding your voice, and building a dream life from the inside out.

Oh—and did I mention he was on Neighbours back in the ’90s? Yeah, we unpack that too.

This episode is for anyone ready to ditch the noise, drop into their truth, and remember who the f*ck they are.

Hit play. Your soul will thank you.

Thank you for listening and watching wherever in the world you are.

Bens Emotional Video (As Mentioned In The Podcast): https://www.youtube.com/watch?v=s6b7Vs3ScCg

Documentary: Burden & Baggage. Education Unpacked.

Calling ALL Parents, Teachers, Former Teachers, Staff and have a story please reach out.

Calling ALL Alternative Homeschoolers, Bush schools and any other alternative system/business.

Reach out to me if you would like to feature on the documentary!

Jump on BonCharge and grab yourself some protection from wifi, 5G, blue/red light and so much more…

At the Checkout Use Code “Nath22” to receive 15% off

Right here: https://www.boncharge.com/?rfsn=7434501.689abc

Connect With Ben Grant Mitchell:

Facebook: https://www.facebook.com/ben.grant.mitchell

Instagram: https://www.instagram.com/grantempowermentcoaching/

Youtube: https://www.youtube.com/@grantempowerment

Website: https://grant-empowerment.com

FREE Skool group: https://www.skool.com/fortunefrequencyforum/about

FREE guide: https://grant-empowerment.com/10-tips-to-master-your-subconscious-mind/

Empowered Now membership: https://grant-empowerment.com/empowered-now/

P.A.T.H. https://grant-empowerment.com/your-path/

Connect With Me (Nathan Francis Coach/Mentor)

Facebook Page: https://www.facebook.com/OSS.Health.Mind

Personal Facebook: https://www.facebook.com/nath.francis69

Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1

Telegram: https://t.me/nathf94 

Instagram: https://www.instagram.com/nathanfrancis__/

Email me anytime: nathanselfsabotage@gmail.com

The Breaking Free Podcast

Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpw

Apple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151

Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-